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-   -   Work it out (https://www.soberrecovery.com/forums/newcomers-recovery/446209-work-out.html)

Soberwolf 03-10-2020 09:39 PM

Work it out
 
Hello and welcome all newbies and regulars at SR in thier first few years of recovery (I'm coming up on 7 years that's nearly a few I reckon ?

Anyway I've been going through the worst 2-3 years of my recovery, possibly my life (without getting into details) some might know some of what I've been going through a lot won't but it's all been pretty heartbreaking to say the least

And I'm here to say stay sober stay resistent and I find a great way of alleviating stress of any sort is through weightlifting always have done and it kinda plays into that analogy Dee74 uses about sober muscles

Throughout all my stress bad days weeks months years etc that weightlifting has helped massively I started off with a everlast bench with a bar and 40kg I now have 3 different bars benches and in the greatest shape of my life for my age (37 & 3 quarters lol)

Just wanted to say a personal thank you to Dee74 for being there recently I'm not trying to blow you up big guy but when I'm like this and trust hardly anyone I always know I can trust that dude big big love D

Go get working out I'm back on my 4am grind and I don't need to be :scoregood

Steely 03-10-2020 10:26 PM

Soberwolf. You reached out to me when I first returned here, now I'm reaching out to you. Whatever it is you are going through I'm here if needed. I will never forget the concern you showed during the bushfires here, in Australia 🐨, nor the hand you held to me.

I hope you are able to transcend what troubles you Soberwolf. ❤️

Delilah1 03-10-2020 10:50 PM

Soberwolf, I’m not sure what’s been going on, but I can share that you have always been a shining light on this site. I so appreciate your posts, and supports of other members. Sending so much love your way for whatever you’re dealing with, and please know there are many of us here that are always happy to listen and offer support.
❤️Delilah

Dee74 03-10-2020 10:57 PM

I have confidence you can get through any situation SW and do it sober :)

You can always ask for help here tho - many many pairs of 'safe hands' to help too :)

D

D

Spacegoat 03-11-2020 05:03 AM

Hey Soberwolf! Good to see you again man.


I also wanna offer my thanks and support for reaching out.

I'm sorry that you are struggling... We can work it out, friend :)

https://www.youtube.com/watch?v=Qycl...t_radio=1&t=30


Thanks bro...

peace!

thomas11 03-11-2020 06:13 AM

Sorry to hear your navigating rough waters. I offer my full support. You were one of the most influential and kind people who welcomed me to this site. I'll be forever grateful. Good to hear your hitting the iron, its good for the soul. Builds character. Take care man.

Fusion 03-11-2020 06:23 AM

Soberwolf, I'm sorry to read of your heartbreak and stress. You reached out to me offering support when I first joined SR and I always valued your posts. I'm glad to read you're weightlifting and staying strong physically, whilst exercising your sober muscles.

I am here for you too xx

Anna 03-11-2020 07:05 AM

Sending good thoughts and hugs your way, SW. :)

Hawkeye13 03-11-2020 10:37 AM

Hi Soberwolf

You are a rock around here and have helped hundreds or more (including me).
Just wanted to give you a little recognition and send you support.

I hope whatever is troubling is resolved quickly with the best outcome for all involved.

Hugs brother :grouphug:

SoberLeigh 03-11-2020 10:42 AM

Always on your side, SW. Here for you.

LadyBug66 03-11-2020 12:25 PM

Dear SW, I am so sorry for the rough time you are going through. You have been so much to so many on this site! You have been there for me many times when I was feeling weak, unsure or going through a rough time. I hope things are getting better and please feel free to message me ANYTIME to talk things out. Sometimes just saying it out loud or typing it out helps. I have been battling cancer this last year and I can tell you that everyday, even the bad days, are good days.

Wastinglife 03-11-2020 12:32 PM

I am struggling too. Last few years have been torture for me. If I were a little older, I probably would just drink myself to death. 43 is too young to die so I keep trying. Good luck!

Hevyn 03-11-2020 02:08 PM

Love you, Soberwolf. :hug: I've always enjoyed your presence here & am sad to know you've been having a painful time.

thomas11 03-11-2020 02:45 PM

43 is too young to die

I agree. sounds like you agree with me /us.

Soberwolf 03-11-2020 03:42 PM

Worst day of 2020 but I got through it X thanks guys

thomas11 03-12-2020 03:19 AM


Originally Posted by Soberwolf (Post 7402005)
Worst day of 2020 but I got through it X thanks guys

You will get through all of the tough days. You are Soberwolf.

Steely 03-13-2020 04:53 PM

On my mind Soberwolf.

Hope you are still getting through the tough times Soberwolf. If this were dependent on the love for you here, I know you will be.

Stay strong. Stay loving. Stay Soberwolf.

SoberCAH 03-13-2020 07:24 PM


Originally Posted by Delilah1 (Post 7401492)
Soberwolf, I’m not sure what’s been going on, but I can share that you have always been a shining light on this site. I so appreciate your posts, and supports of other members. Sending so much love your way for whatever you’re dealing with, and please know there are many of us here that are always happy to listen and offer support.
❤️Delilah


Originally Posted by Dee74 (Post 7401493)
I have confidence you can get through any situation SW and do it sober :)

You can always ask for help here tho - many many pairs of 'safe hands' to help too :)

D

D


Originally Posted by LadyBug66 (Post 7401877)
Dear SW, I am so sorry for the rough time you are going through. You have been so much to so many on this site! You have been there for me many times when I was feeling weak, unsure or going through a rough time. I hope things are getting better and please feel free to message me ANYTIME to talk things out. Sometimes just saying it out loud or typing it out helps. I have been battling cancer this last year and I can tell you that everyday, even the bad days, are good days.

We love you very much, brother.

Glad you’re here.


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