Day 8
Member
Thread Starter
Join Date: Oct 2018
Posts: 1,254
Day 8
Woke up today feeling off then took my dad to one of his stroke appointments, always make me feel upset plus was in town struggled parking busy etc felt very anxious and still unsettled once home. No desire to drink BUT realised this is exactly the day i would of drank to try and 'wind down'.
For once i have actually done the right thing, i ran myself a bath, had soak for hour read my book tried to forget about everything, now having hot choc and some cookies !!! A small but important to me victory
For once i have actually done the right thing, i ran myself a bath, had soak for hour read my book tried to forget about everything, now having hot choc and some cookies !!! A small but important to me victory
Member
Join Date: Dec 2019
Location: Wisconsin
Posts: 308
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)