It gets worse every time
Sorry to hear about your recent relapse. My last drunk destructed alot in my life.
Are you on sober today? You will physically start to feel better. You deserve the best life. Keep on your sober journey. Routing for you.
Are you on sober today? You will physically start to feel better. You deserve the best life. Keep on your sober journey. Routing for you.
Member
Join Date: Oct 2019
Posts: 259
For me the addiction followed stages and each one got worse. Every now and then I'd be able to quit when the bar closed and id hang my hat on that one outing and forget the 3 following outings when I was still drinking the next morning. Eventually the binges got worse and worse until I had to admit I couldn't just stop after a drink and was going to go full blast until my body shut down. Even if I waited for 2 months between drinks, it didn't matter. I started back right where I left off.
There are videos and podcasts out there that explain why this happens to us but I didn't know it at the time and thought I could come up with a good strategy and some good drinking rules to control everything but ultimately none of it worked.
Fading Affect Bias is the process where we forget about how bad our last drinking episode was, because we are resilient, and then proceed to drink again. Its a hard cycle that a lot of people never break. I hope you get better.
There are videos and podcasts out there that explain why this happens to us but I didn't know it at the time and thought I could come up with a good strategy and some good drinking rules to control everything but ultimately none of it worked.
Fading Affect Bias is the process where we forget about how bad our last drinking episode was, because we are resilient, and then proceed to drink again. Its a hard cycle that a lot of people never break. I hope you get better.
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