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"only" 30 days- I want to feel different I can start over

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Old 11-27-2019, 08:51 AM
  # 21 (permalink)  
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Originally Posted by faith823 View Post
Thank you so much for your words.

Yes step 1/2/3 daily will help keep me sober.

I have also experienced the envy and insanity of these thoughts.

Congrats on your Sobriety. Such an inspiration.
I'm happy to see that you are working the Steps.

That's very smart.

Most of us can't stay sober on our own.
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Old 11-27-2019, 09:25 AM
  # 22 (permalink)  
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Originally Posted by Dee74 View Post
The thing is -alcohol does nothing for emotional pain.

the best it can do is push it to one side for a while and even that stops working after a few years.

Its like being stuck in a loop - we push the pain to one side, it comes back and we need more alcohol to numb ourselves next time.

emotional pain can be managed even healed - but it might take a little longer than 30 days faith

hang in there - stay with us

D
Very true! The emotional pain would be 10X worse today.

Getting ready for a meeting. Was able to clean my room, organize and shower. Clear headed
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Old 11-27-2019, 03:04 PM
  # 23 (permalink)  
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Old 11-27-2019, 04:47 PM
  # 24 (permalink)  
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Hey faith, I'm glad you came through that experience unscathed. Good job posting here!

I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?

Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*



O
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Old 11-27-2019, 04:54 PM
  # 25 (permalink)  
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Originally Posted by Obladi View Post
Hey faith, I'm glad you came through that experience unscathed. Good job posting here!

I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?

Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*



O
Thank you for this share, Obladi. I’m one who has to do something when I get the urge and sitting with the feeling is foreign to me. It’s so hard for me to sit with any pesky feelings.... but it sounds, to me, like the next level of recovery.
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Old 11-27-2019, 05:27 PM
  # 26 (permalink)  
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Originally Posted by Obladi View Post
Hey faith, I'm glad you came through that experience unscathed. Good job posting here!

I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?

Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*



O
Thank you for your post O. Yes. I wanted to immediately throw in the towel ! Like it was no use to fool myself into thinking I could just sit with the feeling. I have had cravings plenty of times but yesterday my mind was passing that invisible line of the point of no return. Anyhow yes I am glad that I was able to experience the uncomfortable feeling of it , thinking it through and acknowledging that the feeling PASSED. Who would of thought
Thank you everyone for sharing your remarkable experiences of feelings and staying sober one day at a time.
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