"only" 30 days- I want to feel different I can start over
That's very smart.
Most of us can't stay sober on our own.
The thing is -alcohol does nothing for emotional pain.
the best it can do is push it to one side for a while and even that stops working after a few years.
Its like being stuck in a loop - we push the pain to one side, it comes back and we need more alcohol to numb ourselves next time.
emotional pain can be managed even healed - but it might take a little longer than 30 days faith
hang in there - stay with us
D
the best it can do is push it to one side for a while and even that stops working after a few years.
Its like being stuck in a loop - we push the pain to one side, it comes back and we need more alcohol to numb ourselves next time.
emotional pain can be managed even healed - but it might take a little longer than 30 days faith
hang in there - stay with us
D
Getting ready for a meeting. Was able to clean my room, organize and shower. Clear headed
Hey faith, I'm glad you came through that experience unscathed. Good job posting here!
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
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Join Date: Jul 2018
Posts: 1,312
Hey faith, I'm glad you came through that experience unscathed. Good job posting here!
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
Hey faith, I'm glad you came through that experience unscathed. Good job posting here!
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
I'm not sure if this is true for you, but I used to really do battle with the urge to drink. Somewhere along the line, I'd gotten the idea that I needed to do something about that feeling. Dispute it, eliminate it, vanquish it! Not so long ago, I realized that there's no need to do anything, really. It's ok to feel crappy and irritable (or whatever) for awhile. I mean, it sucks, but whatever. You know?
Maybe that's obvious to everyone but me, but I thought I'd share just in case. It's an enormous relief to me to acknowledge in a matter-of-fact way that I'd still like to drink. I just don't. *shrug*
O
Thank you everyone for sharing your remarkable experiences of feelings and staying sober one day at a time.
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