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Old 11-12-2019, 11:37 AM
  # 21 (permalink)  
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Day 1.5

Hey Chris I'm on day 1.5 yes I added the .5 because it feels earned. I wouldn't have made it this far I talked in the chat and on the forums anything not to drink...there are so many people that have done what we are trying to do and have your back... Let's go I know we have another day in us and one more after that! I know you had your reason for quitting hold on tight to that!
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Old 11-12-2019, 04:49 PM
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welcome back TWTOM.

whats the plan to make this time different?

D
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Old 11-12-2019, 05:09 PM
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Originally Posted by ThatWasTheOldMe View Post
The worst part is the shame and remorse.
Second worst part is the insomnia and sense of impending doom (doom feeling mostly comes when I'm alone).
Third worst part is the lack of appetite and sometimes nausea. Luckily the nausea hasn't been terrible this time.
Im sure you already know this but that all goes away when you stay off the sauce. You just have to stop the habit. As much as you think it sucks just dont pick up a drink. Its just the booze telling you its hard to quit. Its not THAT hard. When you go to have that drink just dont. It is tough but you have to be tough. Pretty soon its not that tough any more. You know all this stuff, you just have to make it stick. Although I was not posting I spent over 10 years telling myself I need to quit. Just about every morning. Your time will come but make it sooner rather than later or to late. Best of luck to you, you have a good start. Keep it going.
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Old 11-12-2019, 10:05 PM
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Dee,
I dont know.

To everyone,
I am still sober and going on day 3.
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Old 11-12-2019, 10:11 PM
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I hope your day goes well and you feel better as the day progresses.

Wishing you well.
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Old 11-12-2019, 11:21 PM
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Hi Chris. I need everyone here too! We are all here for each other. Stay close and take good care of yourself 💕
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Old 11-13-2019, 05:45 AM
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My goal for today is to try to shut down some of that "You're a worthless POS" internal talk that plagues me when I'm sober.
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Old 11-13-2019, 04:49 PM
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I don't like who I am when I am drinking at all.
Lots of stuff that I have done and said, I am royally ashamed of.

I just need to let it go.
It was a side effect of my self medication.

I'm lucky I've never had a DUI, or worse, hurt someone while driving drunk.
And some of the things I've said on social media or online in general were just *facepalm.*
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Old 11-13-2019, 07:10 PM
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Anyways, tomorrow will be day 4
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Old 11-13-2019, 08:01 PM
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Yay. You made it. You're a miracle. Stay.
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Old 11-13-2019, 08:17 PM
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Just stay sober a day at a time. It adds up and before you know it, you'll be counting weeks, then months, then years. I felt hopeless too, when I first got sober. But I'm coming up on 10 yrs next month, so if I can do it, you can too.
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Old 11-14-2019, 05:14 AM
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Today is day 4 and I'm already feeling more positive
Some negativity sneaks in, but that's okay.

I might have a discussion with my boss about the direction I want to take with my place in the company today.
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Old 11-14-2019, 01:27 PM
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Day 4 is great Chris.

D
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Old 11-14-2019, 01:43 PM
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How wonderful - 4 whole days - we all understand what an achievement it is. I'm glad you feel better.
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Old 11-14-2019, 01:45 PM
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Congrats on day 4 TWTOM, hope your conversation with your boss went well.
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Old 11-14-2019, 03:37 PM
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I am going to an AA meeting in 25 minutes.
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Old 11-14-2019, 05:54 PM
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This was big for me as I am an atheist and have always had anxiety about walking into group situations (two separate thoughts lol)

I loved it. I'm exactly like a lot of the people there. I'll be going back tomorrow night. And the following night and the following night.... and do on. Because **** drinking.
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Old 11-14-2019, 05:56 PM
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That's a great step Chris. Like hearing those positive things you are mentioning - one day at a time.
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Old 11-14-2019, 07:12 PM
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Ugh - my dad needs to not talk on the phone right outside my door while I'm trying to sleep.

He drinks and the more he drinks, the louder he gets.
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Old 11-15-2019, 12:26 AM
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Onto day 5 today. Looking forward to tonight's meeting.

I've noticed I get more and more sleep each night. Alcohol is so terrible for my brain.
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