Wont drive
Member
Join Date: Nov 2015
Location: East Coast USA
Posts: 1,068
Even the days I am sober my depression is so bad that I dont want to live. I own a beautiful home on the beach, paid for - but still even that feels empty, lonely, and unhappy.
Maybe some day I will quit drinking for good and my life will change.
but for the past 20 years it has slowly gone downhill into nothingness.
Maybe some day I will quit drinking for good and my life will change.
but for the past 20 years it has slowly gone downhill into nothingness.
I recall that you were going to AA. May I make a suggestion? Go back. And if you can - ask for anyone who considers themselves to be a non-social introvert to say hello to you after the meeting. I wish I could introduce you to my friend Dan from my home group. He's a lot like you. I think he could help you in ways I could not begin to. I am sure there are more Dan's out there in AA but they usually don't say much and are hard to find unless you go to a lot of meetings for a while.
Wish you the best.
Hi whitejay
whatever you've done in the past there's a great chance we've done the same or worse.
you're amongst friends here - we understand
I used to cry too and I'd think to myself that I'd tried everything to stop drinking...but I really hadn't tried much more than willpower....and the problem with that was part of my will didn't want to stop drinking.
In the end I had to totally change my life because mt old life was all about drinking.
Think about everything you could possibly do to find support - from inpatient rehab down to seeing a doctor or going to a meeting based group like AA SMART or lifering - and other things like SR, reading a book like Annie Graces, seeing an addiction counsellor.
Think about everything you could change in your life to better reflect your desire to be sober, Think about your social life, what you do for fun, how you solve problems, deal with stress. Ho might you tackle those things without drinking.
write it all down big or small.
When you have the list strike off the things you're not prepared to do just yet. Whats left is the makings of a recovery plan
D
whatever you've done in the past there's a great chance we've done the same or worse.
you're amongst friends here - we understand
I used to cry too and I'd think to myself that I'd tried everything to stop drinking...but I really hadn't tried much more than willpower....and the problem with that was part of my will didn't want to stop drinking.
In the end I had to totally change my life because mt old life was all about drinking.
Think about everything you could possibly do to find support - from inpatient rehab down to seeing a doctor or going to a meeting based group like AA SMART or lifering - and other things like SR, reading a book like Annie Graces, seeing an addiction counsellor.
Think about everything you could change in your life to better reflect your desire to be sober, Think about your social life, what you do for fun, how you solve problems, deal with stress. Ho might you tackle those things without drinking.
write it all down big or small.
When you have the list strike off the things you're not prepared to do just yet. Whats left is the makings of a recovery plan
D
Member
Join Date: Jan 2011
Location: Warwick RI
Posts: 1,276
I look at it this way...I had developed a very deadly "habit"...my daily routine revolved around alcohol....and it wasn't going to change on its own.
I prayed for the obsession to be removed...it was not.
I cried to others to help me stop...it didn't happen.
I quit my job thinking my life would be less stressful and I had more time to drink.
I isolated people from my life because I felt they caused me to drink...and I still drank.
It took me getting sick of being sick.....sick of being scared....sick of chasing alcohol all day long looking for the escape from myself...I got sick of throwing up while brushing my teeth...and sick of looking in the mirror at my disheveled self. Finally I realized if I didn't CHANGE SOMETHING....I was going to die.
You said you "will die" and I believe you when you say that....I feel like you sound ready to quit but you have not decided to start the battle...it is a battle for the first week or so then it gets easier....You CAN quit....but you have to DECIDE you are quitting and change those daily routines....do anything but don't drink....Until you decide you will stay stuck.
I pray that you find the strength to decide....you are worth it...and the way you will feel in just a short time....is amazing....Don't give up on yourself.....ever.
You have to make a conscious decision that ITS time and MAKE it time. Before there is no more time
I prayed for the obsession to be removed...it was not.
I cried to others to help me stop...it didn't happen.
I quit my job thinking my life would be less stressful and I had more time to drink.
I isolated people from my life because I felt they caused me to drink...and I still drank.
It took me getting sick of being sick.....sick of being scared....sick of chasing alcohol all day long looking for the escape from myself...I got sick of throwing up while brushing my teeth...and sick of looking in the mirror at my disheveled self. Finally I realized if I didn't CHANGE SOMETHING....I was going to die.
You said you "will die" and I believe you when you say that....I feel like you sound ready to quit but you have not decided to start the battle...it is a battle for the first week or so then it gets easier....You CAN quit....but you have to DECIDE you are quitting and change those daily routines....do anything but don't drink....Until you decide you will stay stuck.
I pray that you find the strength to decide....you are worth it...and the way you will feel in just a short time....is amazing....Don't give up on yourself.....ever.
You have to make a conscious decision that ITS time and MAKE it time. Before there is no more time
I'm 39 and I never learned to drive. I was too scared I'd be out there driving around in a blackout. I'm about to start learning early next year - I decided that part of committing to this is achieving things that alcohol took from me.
I believe you can do this and I think with the right support that you can achieve what you want. I really do. It just takes baby steps and having the right support
I believe you can do this and I think with the right support that you can achieve what you want. I really do. It just takes baby steps and having the right support
It wasn't until I went through so much misery still trying to get "relief" or escape from some alcohol and realizing the "relief" it promised in the beginning was never ever coming again that I realized how stupid I was for even TRYING to get respite from a bottle and it wouldn't work.
Alcohol to me is the equivalent of drinking bleach or laundry detergent. Disgusting and unappealing.
I honestly dont know if I finally just "got it" or if the anti D's are helping or what.
It can be done.
I too had gotten to the point where I was waiting for the convenience store to open at 7 am because I "needed one" like so many others.
i also think the alcohol had finally made me more miserable than I was without it.
A trip to the doctor and being grateful I no longer think of drinking at all is working for me so far.
Oh, and I DO drive. Dont know if I was legally drunk, but I remember the shakes and knowing I was not well on those 7 am runs.
Im 55, have never had a DUI and I knew it was time to ground myself and make changes.
Im not that person. But the alcohol was turning me into that person.
Thankful
Alcohol to me is the equivalent of drinking bleach or laundry detergent. Disgusting and unappealing.
I honestly dont know if I finally just "got it" or if the anti D's are helping or what.
It can be done.
I too had gotten to the point where I was waiting for the convenience store to open at 7 am because I "needed one" like so many others.
i also think the alcohol had finally made me more miserable than I was without it.
A trip to the doctor and being grateful I no longer think of drinking at all is working for me so far.
Oh, and I DO drive. Dont know if I was legally drunk, but I remember the shakes and knowing I was not well on those 7 am runs.
Im 55, have never had a DUI and I knew it was time to ground myself and make changes.
Im not that person. But the alcohol was turning me into that person.
Thankful
Misssy2 your right about making time because soon there will be no more time....
Day 2 *** I tried to eat around 2pm, its hard.
Tired still and horrible headache; but all day I have been reading SR and Depression forum one of the stickies suggested. Good stuff in both.
I'm finally realizing my lifetime depression is way worse than I realized * drinking kept me "not thinking" about it.
I am going to focus on both . I need to find good doctors. That makes a world of difference IMO
Your words of support, encouragement and raw truth has blessed me.
Thank you my friends.
🎁🎃
Day 2 *** I tried to eat around 2pm, its hard.
Tired still and horrible headache; but all day I have been reading SR and Depression forum one of the stickies suggested. Good stuff in both.
I'm finally realizing my lifetime depression is way worse than I realized * drinking kept me "not thinking" about it.
I am going to focus on both . I need to find good doctors. That makes a world of difference IMO
Your words of support, encouragement and raw truth has blessed me.
Thank you my friends.
🎁🎃
Whitejay, I think you will start to feel better in a day or so. Try to eat something, and especially make sure you stay hydrated. Alcohol is a depressant and it could be that you begin to feel better as your body detoxes. If not, then maybe you could consider talking to your doctor about your depression.
I'd just like to add it may s*ck for awhile.
Your depressed mind and body will need TIME, care and attention.
I guess Im trying to say you should not allow this to discourage you into drinking.
Patience, time and maybe a doctors intervention with some meds for awhile.
One day you will wake up and just "wow, I actually feel a bit better" and you just start going with that momentum.
it felt like forever, but two months taking the RIGHT meds completely turned me around.
And I was a hot mess.
Your depressed mind and body will need TIME, care and attention.
I guess Im trying to say you should not allow this to discourage you into drinking.
Patience, time and maybe a doctors intervention with some meds for awhile.
One day you will wake up and just "wow, I actually feel a bit better" and you just start going with that momentum.
it felt like forever, but two months taking the RIGHT meds completely turned me around.
And I was a hot mess.
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