One Day At A Time- Weekenders 11 - 14 October 2019
I am sorry to be an absolute bummer here, but it’s a story that needed telling and I’m most comfortable on the Weekender. I am having a rough day, but so grateful for my sobriety. Much more so than usual. Really wanted a cigarette several times today though. He and I enjoyed smoking together. But you know what? I know he’d be proud that I finally did quit. So I stayed strong today, for myself, and for him. There was a moment there when I almost went and got a pack. Safe at home now, not leaving the house for anything on this cold, blustery, snowy evening.
You're not being a bummer Marty, posting about your friend reminds us that what we are struggling with is not some abstract future inconvenience like a rise in interest rates or antibiotic resistance but a very real and very deadly threat to us. You need to tell it and we need to read it.
This time it was middle of month two, on a previous (failed) attempt long before I joined SR I was still craving after 49 days but that was on willpower alone, no recovery plan.
I have spent all of today indoors and a fair bit of it in bed. Colds at the weekend should be illegal. It's nearly 1.30am and I cannot sleep. No Strictly for me, I watched a double bill of Spiral instead
I have spent all of today indoors and a fair bit of it in bed. Colds at the weekend should be illegal. It's nearly 1.30am and I cannot sleep. No Strictly for me, I watched a double bill of Spiral instead
It varies for everyone. For me it was fairly quickly, within a few weeks (but then again, my memory doesn't serve me very well). But, there were still those out-of-the-blue A/V attacks. They get further and further apart and become easier to brush off as time passes. I still get them at almost three years but it's really just an annoyance. As we've learned today, going back is just not an option.
Thanks for posting this Tetrax, you reminded me of one of my most favorite runs from many years ago. It was a 10k out and back, as I turned back, the skies open up and drenched everything. It was a most exhilarating feeling, like I could just go on forever! it poured all the way back.
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Join Date: Oct 2018
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Wow snow already ?? I can’t imagine it
I’m doing the Saturday night Netflix after a day of cleaning and errands. My sister was talking to me on the phone earlier and she was ordering a beer. For a split second I felt jealous but now I’m happy to be cozy at home with no gross beer
I’m doing the Saturday night Netflix after a day of cleaning and errands. My sister was talking to me on the phone earlier and she was ordering a beer. For a split second I felt jealous but now I’m happy to be cozy at home with no gross beer
Marty, you wasn’t a bummer at all. I’m glad you shared the tragic news of your friend with us. So sad that your friend picked up after 16 years sober, its a strong reminder of what we’re dealing with.
I look at my addiction as I would a naughty child. To give in to that child would be the thin end of the wedge or tip of the iceberg. Yes I would get respite for a while until the next time, which the child would be louder and stronger gathering momentum with each and every time I gave in. It would be more difficult to say no each time the child made their demands until it was the child ruling me.
So I have rules, a set of sober tools. The child knows it’s place. It may be waiting for a ch*nk in my armour to do its deed, and I keep my tools sharpened and available, in the knowledge that they will serve me when most needed.
I know if I didn’t have these sober tools I would very likely pick up. Not now, maybe not next week, but down the road somewhere. When I hit a bump in the road and perhaps it may seem too insurmountable to get through. I wouldn’t want to but my addiction is crafty, it would convince me that’s all I have left.
So ever vigilant, grateful in the knowledge that today I’m sober.
I look at my addiction as I would a naughty child. To give in to that child would be the thin end of the wedge or tip of the iceberg. Yes I would get respite for a while until the next time, which the child would be louder and stronger gathering momentum with each and every time I gave in. It would be more difficult to say no each time the child made their demands until it was the child ruling me.
So I have rules, a set of sober tools. The child knows it’s place. It may be waiting for a ch*nk in my armour to do its deed, and I keep my tools sharpened and available, in the knowledge that they will serve me when most needed.
I know if I didn’t have these sober tools I would very likely pick up. Not now, maybe not next week, but down the road somewhere. When I hit a bump in the road and perhaps it may seem too insurmountable to get through. I wouldn’t want to but my addiction is crafty, it would convince me that’s all I have left.
So ever vigilant, grateful in the knowledge that today I’m sober.
Morning weekenders, a late check in this week but I've been lurking... Good to see the regulars and newcomers.
Thanks Mags for the thread. Even nine and a half months in I'm finding ODAAT is still useful as my fallback strategy. When I'm confused, apprehensive, uncertain or just plain tired, as long as I get through the day sober I'll be OK.
Sorry MLD for your friend - thank you for sharing. I had an old friend die suddenly just a few weeks ago (aged 42) and still don't know the full details. I'm not sure if it was substance related but it certainly was a shock.
I'm doing some woodworking today so I'm off to the hardware store to buy some new tools. A year ago I would have been drinking by now... Gratitude, gratitude, gratitude...
Warm wishes to all. Forwards.
Thanks Mags for the thread. Even nine and a half months in I'm finding ODAAT is still useful as my fallback strategy. When I'm confused, apprehensive, uncertain or just plain tired, as long as I get through the day sober I'll be OK.
Sorry MLD for your friend - thank you for sharing. I had an old friend die suddenly just a few weeks ago (aged 42) and still don't know the full details. I'm not sure if it was substance related but it certainly was a shock.
I'm doing some woodworking today so I'm off to the hardware store to buy some new tools. A year ago I would have been drinking by now... Gratitude, gratitude, gratitude...
Warm wishes to all. Forwards.
Not a bummer Marty. Sobering - and wholly appropriate for these forums.
Checking in for Sober Sunday.
We had unusually warm weather yesterday. Our son is in town and he had some friends over. They do the strangest thing - they sit around on the patio and have a few beers. Like just 2 or 3 each. When they went to bed there was still beer left. My brain cannot process that.
No worries here. Caught a wiff every now and again and the smell of it was repellent. Not that I delude myself that my AV is dead. Not after the recent damage I let him do. I know he's lurking, but he's not getting back in. He is the God of Death. And what do we say to the God of Death?
Not today!
Checking in for Sober Sunday.
We had unusually warm weather yesterday. Our son is in town and he had some friends over. They do the strangest thing - they sit around on the patio and have a few beers. Like just 2 or 3 each. When they went to bed there was still beer left. My brain cannot process that.
No worries here. Caught a wiff every now and again and the smell of it was repellent. Not that I delude myself that my AV is dead. Not after the recent damage I let him do. I know he's lurking, but he's not getting back in. He is the God of Death. And what do we say to the God of Death?
Not today!
My daughters are the same Nons, they have more sense than their old man and can take or leave booze.
I was going to begin soundproofing the floor of my flat (apartment) this weekend but have been struck down the lurgy. The only time I left home was for about 15 minutes to buy some cold remedy. I've had better weekends
I was going to begin soundproofing the floor of my flat (apartment) this weekend but have been struck down the lurgy. The only time I left home was for about 15 minutes to buy some cold remedy. I've had better weekends
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