RJY9

I am pleased to report that I'm still going strong and am 18 days clean and sober. Still getting the odd bouts of fear and panic but on Monday I am seeing my physciatrist and starting to do CBT. I'm very much looking forward to it.
Its been a busy week at work and I am proud to be able to put my head on the pillow to wake up to day 19 tomorrow.

Peace

RJ x

Ghostlight1

Congratulations on eighteen days. That's a great accomplishment.
Yes, on to day nineteen!
Best to you.

August252015

Great job! CBT use seems to be coming up a lot lately and I love to hear it. It is an excellent tool.

Keep going!

Anna

I'm glad to hear you're doing so well.

Dee74

Good for you RJY

D

RJY9

Thanks everyone.

Pressmetilihurt

So good to wake up sober.