Thinking of doing the
Ocean Lover!
Join Date: Apr 2018
Location: You know nothing Jon Snow - UK
Posts: 2,604
Best thing you can do for your skin is to eat more nutrient dense foods, more plant based stuff, fruit and drink lots of water, cut down caffeine too. Use a body brush daily to stimulate blood flow in the skin and get rid of dead skin cells. In my bath twice a week I have a cup of apple cider vinegar, a cup of Dead Sea salt and 100ml of magnesium oil. That has helped hugely to get my skin healthy.
The only thing that anyone could call slightly a fad that I do is each morning I juice 2 cupfuls of kale, 3cm of root ginger, 2 sticks of celery and an apple that I drink down in one. It gives my body a low calorie shot high in nutrients and I can honestly say it has also made a difference. x
The only thing that anyone could call slightly a fad that I do is each morning I juice 2 cupfuls of kale, 3cm of root ginger, 2 sticks of celery and an apple that I drink down in one. It gives my body a low calorie shot high in nutrients and I can honestly say it has also made a difference. x
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