On day 1 feel awful so just resting sipping water |
Sending you healing thoughts.... Have you been thinking of how you might be able to stop the insanity of drinking? :grouphug: |
I hope you feel better soon. Small sips of water and rest today will help. Maybe some broth or light soup if you’re able to eat. I’m sure you feel bad enough to realize a major shift needs to happen. Recovery plan ideas? |
I haven’t a clue to be honest, just concentrating on getting through today |
Awe, Mummy. I am sad for you. I know how badly you want to be sober as I have followed your journey. You CAN make it through today :) |
Hope you feel better. If you cannot stop on your own have you considered rehab? I know that might sound scary but you’ve been relapsing and seem caught in a cycle. You and your family are worth any investment to heal and become whole. |
One is definitely too many, Mummy. Glad you made it back. |
Thanks I just had a shower and cleaned up the house before the kids get home from school, this has to be it now I can’t keep going around in circles it’s exhausting |
I'm glad you made it back this time, Mummy. |
Thinking of you Mummy. :sadwavey: |
Originally Posted by Mummyto2
(Post 7262158)
Thanks I just had a shower and cleaned up the house before the kids get home from school, this has to be it now I can’t keep going around in circles it’s exhausting |
I came off social media because sometimes that can trigger me |
You've got this! https://media.giphy.com/media/Vtak8ZhVZwRYQ/giphy.gif |
Thank you |
Getting off social media sounds like a good idea, Mummy. |
Yes I definitely think it’s one of my triggers |
Originally Posted by Mummyto2
(Post 7262192)
I came off social media because sometimes that can trigger me |
Frankly, when I was drinking or trying to stop I don't remember anything that didn't "trigger" me. |
Hope your feeling better, i know only too much how exchausting and soul destroying the cycle is, I'm on day 5 again but I'm trying and determined to beat it and you are too, this could be your last day 1 |
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