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Back to day 1

Old 06-06-2019, 06:11 PM
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Back to day 1

heavy wine drinker for many years, trying to stop. Day 1 and feeling very sick to my stomach and dizzy. The best I could do was crawl into my bed after work and log in here just so I could not feel alone! Thank you for being a community I can come to on this day
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Old 06-06-2019, 06:15 PM
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Hi Jess. Congrats for coming back to try again - here's where the misery can end. It doesn't do a thing for us, & you don't need it in your life. We know you can get free.
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Old 06-06-2019, 06:19 PM
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Give yourself huge CREDIT for going to work #1

#2...I'm so glad you got home and got into bed and came on here and did not DRINK....

I don't know if you know how HUGE that is....but I do.

I have 9 days....So congratulations getting thru Day 1. I just recently remembered how hard Day 1, Day 2 and Day 3 are......thoughts and prayers for you....
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Old 06-06-2019, 06:21 PM
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You'll find lots of support here. Use it to get sober for good.
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Old 06-06-2019, 06:24 PM
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Thank you all who have replied!! Already feel so encouraged.
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Old 06-06-2019, 06:28 PM
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Thinking of you. Wishing you lots of strength and if you're a reader I can always recommend a great novel to lose yourself in. Always helps me x
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Old 06-06-2019, 07:26 PM
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Welcome back Jess

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Old 06-06-2019, 07:34 PM
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good going, Jess.
don’t forget about water! drink lots of it.
and keep going.
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Old 06-06-2019, 07:43 PM
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Congratulations Jess!

Read around and post often--it works if you work it!

Here's another good thread to join:

https://www.soberrecovery.com/forums...ml#post7199802 (24 Hour Recovery Connections Part 445)
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Old 06-06-2019, 08:09 PM
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I always think the best thing in early recovery is sleep if you can get it. Get some days under your belt and the days always look better in the morning.
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Old 06-06-2019, 08:14 PM
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Thank you for your supportive words! I’m beyond thrilled to have navigated 3 hours after work without drinking. It involved hiding in bed for an hour just trying to not panic, eating ramen because comfort food, watching Netflix and now, going to bed....for some reason all of this feels like a new experience even though it’s not. Just not drunk.
Time feels slowly passing but glad the first 24 hours are under my belt. Looking forward to waking up not in pain, not filled with guilt, not anxiety ridden, not wanting to die, not still exhausted. So much to look forward to I think
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Old 06-06-2019, 09:30 PM
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Hi Jess.

Yes, I remember posting here 13 months ago when I was on day on day one it was the middle of the night and I was withdrawing and suffering from anxiety and fear and I just remember not feeling so alone as I posted and all these strangers wrote me kind words of encouragement and support.

I was a heavy wine drinker for 25 or so years. and i had been trying on and off for the past 6/7 years to stop drinking. 13 months ago I had a 10 binge that I was lucky to come out of unscathed. I knew alcohol was going to kill me so I threw myself into SR and AA and made staying sober my number one priority. I haven't had to drink since. And the good news is neither do you and you never have to feel this way again! But you have to work for it lol.

Keep close and keep posting.

🙏♥️🙏♥️
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Old 06-06-2019, 09:37 PM
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Originally Posted by Coldfusion View Post

Read around and post often--it works if you work it!
In Miami they close meetings with:

"It works if you work it, so work it, you're worth it!"

Welcome back, you're worth it Jess, and were here for you!!
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Old 06-07-2019, 12:58 AM
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That loneliness is huge for me. I get off-center for a few minutes and go into a whole forecast..."Is this going to be my life forever?!" Always feels ridiculous looking back during a hangover, but when booze is there and no one else is around it's like the stuff is talking through a megaphone.

It's great to see you here and reaching out! This is my first time including SR in my recovery plan. Already it's helping me not think too far ahead, but just check in at the beginning and end of the day and see how everyone is doing.

I got up today excited to write Day 4 on my calendar! The critical voice in me said that was silly, but the answer that soon came was, "You know what? Today is a gift and I'm going to celebrate it!" Whatever the number is, just getting out of bed and wanting to celebrate? Wow!

Keep coming back!
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Old 06-07-2019, 02:36 AM
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Congratulations on day one!!! I'm right there with you, except day 2. I'm feeling pretty rough. We can do this. I'm hoping joining this group will help both of us stick with it this time.
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Old 06-07-2019, 02:55 PM
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How's it going today, Jess? Thinking of you.
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Old 06-07-2019, 02:57 PM
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Glad you are here Jess- let us know how today is going. You can do this!
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