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Checking in for sober Saturday 😊

Old 04-27-2019, 11:00 AM
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Checking in for sober Saturday 😊

Evening all, hope everyone is ok today.
Had the ole chat going on in my head earlier, not just alcohol a few other things, which I won't bore you with.
So again pulled on the trainers and ran it out.
Only managed 5km against the wind (felt like a flipping hurricane lol ) feeling good, feeling settled, and sober.
So definitely in for sober Saturday 🙌
Looking forward to a good night's sleep, had a restless sleep last night, so to push myself out to run has done me the world of good.
Much love as always to those struggling.
You can do it, a day at a time
Doris 🙏💖
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Old 04-27-2019, 11:09 AM
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Nice to see you Doris! Sober Saturday here as well
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Old 04-27-2019, 11:34 AM
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Sober Saturday for me too! I am almost a year sober and I am still so very grateful! The weather is awful here and it seems to wait until I have a day off to be crappy. This would have had me running for my fix at this time last year. It is amazing how different things are now!
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Old 04-27-2019, 11:35 AM
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Doris your post has filled up my positivity cup! Hope your run helps you get a good night sleep. Love to you x
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Old 04-28-2019, 08:00 PM
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That’s great, Doris! I find running so therapeutic!
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Old 04-29-2019, 02:26 AM
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Exercise is key for me too - way to go!
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Old 04-29-2019, 08:09 AM
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Let's hope this is my new addiction lol 😃 circuits tonight xx
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Old 04-29-2019, 08:20 AM
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I just posted on this....exercise is totally my new addiction! Feels so good.
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