Day 1
Hi Scared
I've just got 12 months sober. This time last year I was pretty much where you are now, in a dark hole, depressed, racked with guilt, no self esteem and 100% miserable. You don't have to feel like that again. Honestly, staying sober is the best thing I've ever done for my self and my family.
Well done on going to a meeting, that's a massive step in the right direction, get all the help and support you can, post here as often as you can and maybe join the 'Class of April 2019' where you can chat to people who are at the same place you are in your recovery.
You can do this, you can turn your life round, you deserve it, take it one day at a time, even one hour at a time if need be and remember we are all here for you. Keep yourself busy, drink loads of water to re-hydrate and eat as well as you can. Take good care of yourself. xx
I've just got 12 months sober. This time last year I was pretty much where you are now, in a dark hole, depressed, racked with guilt, no self esteem and 100% miserable. You don't have to feel like that again. Honestly, staying sober is the best thing I've ever done for my self and my family.
Well done on going to a meeting, that's a massive step in the right direction, get all the help and support you can, post here as often as you can and maybe join the 'Class of April 2019' where you can chat to people who are at the same place you are in your recovery.
You can do this, you can turn your life round, you deserve it, take it one day at a time, even one hour at a time if need be and remember we are all here for you. Keep yourself busy, drink loads of water to re-hydrate and eat as well as you can. Take good care of yourself. xx
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