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Day 17 check in...

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Old 04-10-2019, 11:04 AM
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Day 17 check in...

Today is day 17 for me. I've been very physically active, going to the gym 3x a week, plus daily walks and hikes every other day. Every day gets just a bit easier, and it's amazing how much clearer my head is. Additionally, before I go to sleep at night, I express gratitude for both the small and good things that I experienced that day. Doing so has made me so aware of how much I have taken for granted over the years.

Anxiety is MUCH lower, I don't overreact internally to things like I did. It's amazing, and frightening how much alcohol exaggerates negative emotion.

I still think about drinking, but it's far less a craving than a thought. When I play through the outcome if I were to drink, I'll be back to the pathetic mess I was on days 1-3, which were an utter nightmare.

Tonight I am going to an AA meeting with one of my closest friends with over 20 years of sobriety.

Today is a good day, and I am grateful for 17 days of sobriety. Reading here is an inspiration and a big part of my recovery!
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Old 04-10-2019, 11:09 AM
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Hello, TacoDude.

Congratulations on 17 days!

I have 21 years of continuous sobriety, and I am so grateful for each day. I remember my first AA meeting. I was a complete mess. I kept going back and I now have 21 years of continuous sobriety. I wish you lots of luck on your continued journey.
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Old 04-10-2019, 11:10 AM
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Kinda repeated myself there, but it's okay.
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Old 04-10-2019, 11:17 AM
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Congrats on your progress. Keep going, it gets better.
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Old 04-10-2019, 04:18 PM
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17 days is great TacoDude - glad things are getting better too

D
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Old 04-11-2019, 06:39 AM
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Hey Taco! Good work! I'm inspired to work out!
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Old 04-12-2019, 09:39 AM
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How are you today TacoDude?
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Old 04-12-2019, 12:49 PM
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Originally Posted by january161992 View Post
How are you today TacoDude?
I'm doing well, thanks for asking! Just got back from the gym. Staying strong and sober at day 19. This coming Monday will be the beginning of week 3 for me.

My biggest challenge as it relates to thinking about drinking come around the time when I used to begin drinking in the early evening, around 5:30-6pm. So, the plan I follow is that if I'm not cooking or participating in cooking dinner for the two of us, I stay busy, usually with a walk followed by some reading. Once I get through dinner, I'm fine.
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Old 04-12-2019, 02:53 PM
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Originally Posted by TacoDude View Post
My biggest challenge as it relates to thinking about drinking come around the time when I used to begin drinking in the early evening, around 5:30-6pm.
me too

thats why i am always at the 6pm, 8pm or midnight meetings!

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Old 04-12-2019, 06:58 PM
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Sounds like you've been very productive. Thats great!!
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Old 04-12-2019, 07:26 PM
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Originally Posted by GrayJ View Post
Sounds like you've been very productive. Thats great!!
Working on it!

Tonight I'm grilling up a rack of lamb for dinner.

Sobriety brings heightened senses on many levels, and it feels so good to taste all the wonderful flavors of delicious food.
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Old 04-12-2019, 07:56 PM
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Originally Posted by TacoDude View Post
Working on it!

Tonight I'm grilling up a rack of lamb for dinner.

Sobriety brings heightened senses on many levels, and it feels so good to taste all the wonderful flavors of delicious food.
Agreed! I found so much joy in cooking very flavorful foods. The stronger the flavour profiles the better.

Well done tacodude. Stay on it. Remind yourself every day why. Great post.
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