It’s day 18 for me I’m started to cope with life better I am much more emotionally in control now which I am so grateful for.

i am eating a lot of chocolate and sweets and am a bit worried about going to the next dentist appointment.

i drink 0.0 alcohol free beer most nights. I know it’s controvercial but I really do find it helps me maintain sobriety.

I had 2 bottles and one can tonight. That was enough and I did not want anymore.

When I was drinking alcohol I couldn’t stop. I literally drank until I was sick physically and mentally. It made me very impulsive and made me make bad decisions.

I know I can’t go back to that life of active alcoholism I would rather die. It was so horrible for me it ruined my life.

Goodnluck to everyone 👍🏻