Liver Test today
Yes very grateful. Tomorrow is payday which will be my first one since being sober. I can't even afford all my bills. I will keep using the same strategies and playing the tape through. I stop and think now and that has stopped me buying on a whim. I have to go grocery shopping but will go to one not near a bottle shop. So that will keep me busy plus paying bills.
You might consider paying some of your most important bills first, Sweetichick, with a budget left over that does not include alcohol. Going to the store feeling flush with money might give your AV a reason to speak up. If you have it in mind that you are meeting responsibilities first, that may reinforce you to stay far from the other shops. Just a thought.
That is so great! And just think how happy your liver is now that you are into 7 days alcohol free. You got this....day by day. Can you exercise or walk? If so I maybe try that...it may be hard to start but you will feel so much better. Way to go!!
Glad you have plan for payday, I know that's been a trigger for you in the past. Avoiding the bottle shop is a good plan, and paying your important bills first as well. Someone else suggested getting out for a walk, that would be a great idea as well. Being out in nature always helps me clear my head.
Have a great day 8 Sweeti, onward to week two!
Have a great day 8 Sweeti, onward to week two!
Wonderful news, Sweeti! I hope you have a plan. I know you can do this! Expect it to be difficult in the beginning. But you will get stronger. Don’t give into the cravings! I hope you will check in here as often as you need for support. We are here for you!
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