Day 14
 

Almost time to get off work and I really want go buy a bottel. I didnt eat all day so think I will try food first. I hope that helps

Hunger and thirst are BIG triggers! H.A.L.T.
GO GET A GREAT MEAL!
Treat yourself for 14 sober days with your favorite dessert!

Not eating all day isn't a good idea. It not only affects how you think and feel but it can also be a trigger for cravings (as ChloeRose63 has mentioned in the post above). And for me being hungry is also a sign that my blood sugars are low and I start to crave sugary things - like alcohol for example.

this isnt the first Almost time to get off work and I really want go buy a bottel thread/post from ya,toni. instead of what ya did before, youre going to have to do something different at this time as every other time has had a "day one" or "day ___ for the ______ time" thread shortly after.
what will you do differently??? have you looked into the various recovery programs/plans?

How did you go Toni?

D