Please help me
Member
Join Date: Jan 2019
Location: Uk
Posts: 564
Tink I'm in UK you wanna talk ??? Ill give you my number via pm if you do. Your not alone my friend, today feels desperate, tomorrow Wil feel hopeless. But after that it starts to calm down. Come on girl, you can do this, dig deep. We are all here for you. 🙏💖
Member
Join Date: May 2010
Posts: 453
So sorry you're in the depths of despair. It won't always feel like this. Call a doctor if you're getting worried about your health.
You could call the AA hotline and talk to someone if you want. Or keep posting here.
You can get through this. Just be kind to yourself right now.
Sending you positive thoughts.
You could call the AA hotline and talk to someone if you want. Or keep posting here.
You can get through this. Just be kind to yourself right now.
Sending you positive thoughts.
Hi kiddo.. why are you in bed.. time off from work and in bed.. coffee cleaning cooking do something that holds your attention.. find an old chum that does not drink and chat with them.. I know kiddo its hard.. feel your pain really we do.. hugs love a pat on the head. a cookie and tea. a Mom...
Im a alcoholic i cant cope anymore ive been in bed for 2 days off work just drinking wine, to stop myself feeling ill, im so lost and alone, its been a long time since my drinking was this bad, i dont know how its happened. Im a failure i have no one to turn too, please help me
Member
Thread Starter
Join Date: Oct 2018
Posts: 1,254
Hi kiddo.. why are you in bed.. time off from work and in bed.. coffee cleaning cooking do something that holds your attention.. find an old chum that does not drink and chat with them.. I know kiddo its hard.. feel your pain really we do.. hugs love a pat on the head. a cookie and tea. a Mom...
ardy i dont have a friend in the world
Noones going to take your son away if you talk to a Dr a counselor or a helpline TB - I promise.
If you can't get out of bed I think thats time to ask for help?
you have a lot of friends here and we care for you - I really hope you'll reach out for some kind of help.
D
If you can't get out of bed I think thats time to ask for help?
you have a lot of friends here and we care for you - I really hope you'll reach out for some kind of help.
D
Member
Thread Starter
Join Date: Oct 2018
Posts: 1,254
Thanks dee ive reached out to alot of people over night, an ex boyfriend who i loved and yet he has not even replied, yet a new friend from work who has given me her time all night as well as some new friends from SR, its amazing how kind strangers can be
Member
Join Date: Apr 2018
Posts: 524
Please realise it's the alcohol which is creating this despair you feel. I know exactly how you feel, in a hole you can't get out of, the only thing you reach for is more wine, but its this very wine which is making you ill. You have to be break the cycle, as bad as you feel, it will pass, as long as you don't pick up a drink. The longer you binge, the worse it will get.
If you are really struggling, go to A&E, just do whatever it takes not to drink.
If you are really struggling, go to A&E, just do whatever it takes not to drink.
Member
Join Date: Dec 2012
Location: Oakland
Posts: 561
I'm glad you're hanging in there. I have five days today. What's been helping me is posting on here and getting support, going to meeting so I can be around other people and not drinking of course. It all feels so impossible but if you think about it everything is easier than what you're doing now.
Tinker, I was at my worst just a few days ago, couldn't stop, felt like I was in a black hole of dread and fear, and worse, alone in that feeling. I found this site and I feel like I am part of something, that I am NOT alone.
The fact that you logged on and reached out speaks volumes about what you, deep inside, want to do. So do it. Take the chance and fight as hard for your wellness as you are for your limitations.
We are here for you.
The fact that you logged on and reached out speaks volumes about what you, deep inside, want to do. So do it. Take the chance and fight as hard for your wellness as you are for your limitations.
We are here for you.
Don't worry about your job at the moment, you have to focus on you and your sobriety.
Just a thought, but perhaps you can speak to your boss directly tomorrow and explain what you have been going through? I have heard of companies helping their employees get help with substance abuse.
Or as suggested before, going straight to your doctor and getting help and a letter to your job?
The point right now is to look through all of the pain and know that you can get better, you can do this, it is the hard thing to do, but you are a fighter.
Just a thought, but perhaps you can speak to your boss directly tomorrow and explain what you have been going through? I have heard of companies helping their employees get help with substance abuse.
Or as suggested before, going straight to your doctor and getting help and a letter to your job?
The point right now is to look through all of the pain and know that you can get better, you can do this, it is the hard thing to do, but you are a fighter.
Thats the thing tho - you have to face it sometime TB.
Numbing yourself just translates into more drinking, and it'll get harder to face things sober the more you drink.
No ones saying you have to solve all your problems today - but I do think you need to try and make it an alcohol free day, as long as you reckon it's medically safe for you to do so of course....
D
Numbing yourself just translates into more drinking, and it'll get harder to face things sober the more you drink.
No ones saying you have to solve all your problems today - but I do think you need to try and make it an alcohol free day, as long as you reckon it's medically safe for you to do so of course....
D
Member
Thread Starter
Join Date: Oct 2018
Posts: 1,254
Dee i promise i wont drink today i cant i need this to get better, all i want it to get up and go to work and pretend everything is ok, but i feel so ill i cant ive walked from room to room all night on verge of panic attack. Im so upset to let work down though
Hi again Tinker, I know you are frightened of reaching out to Mental Health but it is a irrational fear, they will not take your son away. They are there to help not make things worse.
If nothing else get a sick note from your GP for work today. Even that one thing will relieve some of the anxiety, make you feel a little better and help you think more clearly.
Nothing like taking the control back.
If nothing else get a sick note from your GP for work today. Even that one thing will relieve some of the anxiety, make you feel a little better and help you think more clearly.
Nothing like taking the control back.
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