Exercise
Member
Join Date: Oct 2017
Location: Texas
Posts: 754
I have to agree with Carl. Exercise is part of my daily routine and it helps me clear my head but It doesn’t keep me sober. I work a program of recovery daily. That’s what keeps me sober. Exercise is awesome though 💪🏻
Member
Join Date: Jan 2012
Location: West Tn
Posts: 3,043
I could run with the wind when I got sober, but I was still drunk after many years of vigorous exercise.
I was also a regular attendee at a great church, but I was still drunk every night.
Exercise is important, but for me it's not plan of recovery.
When I do a long run, there is a spiritual component to the process, but I certainly need a lot more to stay sober.
YMMV.
I was also a regular attendee at a great church, but I was still drunk every night.
Exercise is important, but for me it's not plan of recovery.
When I do a long run, there is a spiritual component to the process, but I certainly need a lot more to stay sober.
YMMV.
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