Question about health changes you've noticed
Member
Join Date: Feb 2017
Location: Right here, right now
Posts: 3,974
The biggest physical changes for me were huge improvement in my skin (people say I look 10 years younger 
), weight loss and easier to maintain my weight, and sleep quality.
I didn’t catch if any of the women commented on this, but I also noticed a huge improvement in perimenopause symptoms. My hot flashes virtually disappeared, no night sweats, less bloating, less emotional and irritable. My hair and nails are stronger and healthier, the opposite of the dry and brittle a lot of women experience.
Emotionally the biggest change is that I am more stable and balanced and have less anxiety. I like myself a lot better now, which means everything.
), weight loss and easier to maintain my weight, and sleep quality. I didn’t catch if any of the women commented on this, but I also noticed a huge improvement in perimenopause symptoms. My hot flashes virtually disappeared, no night sweats, less bloating, less emotional and irritable. My hair and nails are stronger and healthier, the opposite of the dry and brittle a lot of women experience.
Emotionally the biggest change is that I am more stable and balanced and have less anxiety. I like myself a lot better now, which means everything.
Member
Join Date: Aug 2018
Posts: 1,287
At 5 months now, today in fact :Almost all of the above and my eyes have life in them again.
My husband keeps commenting on how the life has come back into my eyes.
I also love that my face has become more chiseled/defined/you can see some bone structure - where it used to be puffy.
My husband keeps commenting on how the life has come back into my eyes.
I also love that my face has become more chiseled/defined/you can see some bone structure - where it used to be puffy.
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