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Old 12-31-2018, 07:00 AM
  # 1 (permalink)  
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Starting again

I had a lapse for 3 or 4 days but managed to pour my drink away last night. I feel horrible as I was just getting the trust back. I thought I'd better be honest and tell my family but now there not talking to me which I don't blame them for as iv done this loads of times. My anxiety is through the roof and all I want to do is drink to feel better but I know it will just make me worse. I need to get back to sobriety but I always seem to fail
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Old 12-31-2018, 08:09 AM
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Alex,

I look at drinking as poison.

It makes my BP go up, it makes me physically weak, i get sick easier, it alters my sleep.

What do I get out of it. Drunken euphoric feelings for a short time.

I watch drunk people all the time. There is nothing charming or appealing.

I don't believe the hype any more. The commercials that make drinking seem awesome are marketing manipulation.

Booze is a highly addictive neurotoxin toxin that causes irreversible brain damage.

I have adapted to what is left of my brain. If I relapse, I will begin to damage my brain and body all over.

I love living as strong and aware as I possibly can.

I don't want to be under any influence ever again.

The only way I got this far was to suffer. I suffer a bit everyday. As an addict for life everything is a trigger.

But, living strong is how God intended. I had to make a new sober life to fill in the gaps left from stopping drinking.

I fear booze. I know I could relapse in the next minute and have less current sober time than you.

I put on a brave face each day and live as vibrantly as I can given my sober strength.

Hope this helps.

Thanks.
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Old 12-31-2018, 03:56 PM
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Welcome back Alex - any ideas yet on what you might do differently this time?

D
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Old 12-31-2018, 04:23 PM
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Hi Dee
I think I'll need to go to meetings because I can't seem to do it myself. I'm going to try post as much as I can aswell
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Old 01-01-2019, 06:43 AM
  # 5 (permalink)  
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Meetings are a great idea. You almost can't go wrong there.
Coming here, when you get the urge to drink, is great, too.

Please remember, there's nothing a drink is going to kame better.
And you never have to drink again.
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