Feeling wobbly
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Join Date: Jan 2019
Location: Uk
Posts: 564
Feeling wobbly
Day 18, feeling the wobble start 😱, just found myself pulling my boots on, with the lie in my head I need to go and get "bubble bath"
Nearly......very nearly.😱😱😱
But I stopped myself, pulled off my boots and sat back down, came straight on here to post. What is it with the weekend man ?????????
Having an off day today 😣, I know the feeling WILL pass, and I'm so glad I stopped myself. That in itself is a triumph, normally I would of hit the destruct button by now. So that I'm grateful for........
It's just hard sometimes, but no one said it was going to be easy........
You know, it's quite scary to think, just one moment of madness can change everything. ......
I have to stay close this weekend 100%
As always much love 🙏💖
Nearly......very nearly.😱😱😱
But I stopped myself, pulled off my boots and sat back down, came straight on here to post. What is it with the weekend man ?????????
Having an off day today 😣, I know the feeling WILL pass, and I'm so glad I stopped myself. That in itself is a triumph, normally I would of hit the destruct button by now. So that I'm grateful for........
It's just hard sometimes, but no one said it was going to be easy........
You know, it's quite scary to think, just one moment of madness can change everything. ......
I have to stay close this weekend 100%
As always much love 🙏💖
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Join Date: Jan 2019
Location: Uk
Posts: 564
Originally Posted by KissMyTiara 
This sounds weird, but I always keep a thick rubber band on my wrist. When I get a craving or AV comes calling, I pull it out and snap it hard on my wrist. Makes me go WTF are you thinking?
Ocean Lover!
Join Date: Apr 2018
Location: You know nothing Jon Snow - UK
Posts: 2,604
Bloody good catch Doris!! Did the same thing myself, desperate to go to the shop for something but really it was my AV that was desperate and trying to get me in front of some alcohol so I would hopefully feed it!!
Meditation beads are good for grounding too. If your thoughts are taking over you need to trigger one of your other senses to take you out of your head. When you roll the beads in your fingers you are triggering “touch” and that can quickly ground you.
Great work D! xx
Meditation beads are good for grounding too. If your thoughts are taking over you need to trigger one of your other senses to take you out of your head. When you roll the beads in your fingers you are triggering “touch” and that can quickly ground you.
Great work D! xx
Canine Welfare Advocate
Join Date: Sep 2010
Location: Norfolk, VA
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Originally Posted by Doris47
Day 18, feeling the wobble start ��,
I'm in physical therapy for a fractured leg and ankle. They have me standing on a board that wobbles like crazy. They told me as long as I keep my therapy up, I'll get stronger, the wobbling will cease.
Same with recovery. Keep at it, you'll get stronger. And with any kind of "wobble" support yourself as you need. We're here.
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Originally Posted by MantaLady
Bloody good catch Doris!! Did the same thing myself, desperate to go to the shop for something but really it was my AV that was desperate and trying to get me in front of some alcohol so I would hopefully feed it!!
Meditation beads are good for grounding too. If your thoughts are taking over you need to trigger one of your other senses to take you out of your head. When you roll the beads in your fingers you are triggering “touch” and that can quickly ground you.
Great work D! xx
Meditation beads are good for grounding too. If your thoughts are taking over you need to trigger one of your other senses to take you out of your head. When you roll the beads in your fingers you are triggering “touch” and that can quickly ground you.
Great work D! xx
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Join Date: Feb 2018
Location: Stockport/Greater Manchester/Cheshire
Posts: 911
Well spied. Incredible catch.
The tricks that AV tries to pull.
It used to have me working full speed so I could finish early for a drink.
What a t**t !
Things are much less erotic now. ( to quote my friends brother)
The tricks that AV tries to pull.
It used to have me working full speed so I could finish early for a drink.
What a t**t !
Things are much less erotic now. ( to quote my friends brother)
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Join Date: Jan 2019
Location: Uk
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Originally Posted by Snowydelrico
Well spied. Incredible catch.
The tricks that AV tries to pull.
It used to have me working full speed so I could finish early for a drink.
What a t**t !
Things are much less erotic now. ( to quote my friends brother)
The tricks that AV tries to pull.
It used to have me working full speed so I could finish early for a drink.
What a t**t !
Things are much less erotic now. ( to quote my friends brother)
I'm ok again now, had a bath, gave my head a wobble.
Back to being the strong kick ass woman that I am
🙏💖
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Join Date: Jun 2018
Posts: 462
Originally Posted by MantaLady
Meditation beads are good for grounding too. If your thoughts are taking over you need to trigger one of your other senses to take you out of your head. When you roll the beads in your fingers you are triggering “touch” and that can quickly ground you.
Great work D! xx
Member
Join Date: Oct 2018
Posts: 1,254
Well done doris for stopping the the AV in its tracks, it is an amazing achievement to realise what was happening and prevent it. It's a good warning (for me anyway) what to be on guard for as that is just the sort of trick my mind would try.
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Originally Posted by WhoDeyPI
Doris....did you "survive" until Monday? I know you did, but look forward to you checking in with us!
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