SoberRecovery : Alcoholism Drug Addiction Help and Information

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- - day 17 (https://www.soberrecovery.com/forums/newcomers-recovery/434801-day-17-a.html)

vick54

12-14-2018 01:39 AM

day 17

taday is my Day 17 . My plan for today is simple . Stay sober and thw rest is easy . HALT programm I use every day . I eat well , I try to be calm ,I can smile . I have a family and spend some time with them . I work well but not very hard . :thanks

ClearPath64

12-14-2018 03:43 AM

Well done vick54. Sounds like a great plan.

Highercall

12-14-2018 03:55 AM

What is the HALT programme?

labgirl

12-14-2018 04:37 AM

Good for you Vick!

D122y

12-14-2018 04:57 AM

Hungry angry lonely tired...triggers.

Kid50

12-14-2018 07:53 AM

Great going , those days are really starting to clock up

vick54

12-14-2018 03:42 PM

halt

Quote:

Originally Posted by Highercall (Post 7075982)

What is the HALT programme?

Yes , half is great . When I do it every day , checking and doing !

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