Sober Good Morning
Sober Good Morning
Made it! Day 2.
Didn't sleep great. But that's the price one pays in these early days.
Ooo I rhymed!
Today I'm planning on going slow and taking deep breaths. Seriously. That's my actual plan.
Didn't sleep great. But that's the price one pays in these early days.
Ooo I rhymed!
Today I'm planning on going slow and taking deep breaths. Seriously. That's my actual plan.
I'm holding my breath. Day three was a hard one for me, but as I recall, when I committed to no more drinking ever, it got easier after that 3rd day. Maybe it took a week. I can't remember for sure. I do remember day 4, and can't remember how bad the cravings were, but I remember being stunned that I had made it for 4 days.
Congrats on day 2 - i'm all for keeping it simple but you're probably going to need more than going slow and deep breaths
this is a great link on how to build a recovery action plan
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
this is a great link on how to build a recovery action plan
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
D
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