Alexf91

Hi all been a long time sober but ended up drinking all day Saturday and Sunday and am so angry with myself. I ended up taking vallium aswell so have no memory of what i done or said so my anxiety is sky high just now. I managed to make my work today so atleast I'm not in trouble that way but I feel like iv ruined all my time sober and let everyone down. I should have seen the signs I was going to lapse but guess I chose to ignore them

Strawberry18

mns1

Right there with you guys.

Anna

Alex, I'm sorry you relapsed, but it's good that you are choosing to get back on track today. As you said, you knew a relapse was coming, so you have learned this, and next time you can be prepared.

Tinkerbeau

Hi messed up myself this weekend and i havnt made it to work so your a step ahead of me, good luck its hard isnt it

Lpg

Hey alex

welcome back. Dont beat yourself up too hars dust yourself off and start again. Have a plan, use SR to your best advantage. Post often if needed, especially when you feel like giving up. You dont nees to feel like this again. Stick around.

Alexf91

yeah really hard tinkerbeau hopefully this is my last day 1 and I can get on with my life

Alexf91

Thanks Lpg I'm going to try come on everyday and post as much as I can

Tinkerbeau

I hope so too, well if u need to chat or want to go through journey together, i need a friend

ChloeRose63

You guys need to form a strong November 2018 Class!
It really helps...I am still part of the December 2017 Class and we supported eachother for 11 months! Next month we will celebrate! It is a tremendous help!

Tinkerbeau

Thanks chloe, i hadn't thought of doing that i think that would be a great support if anyone else is up for it.

Kdon853

thomas11

I chose to ignore them

Hopefully you can learn from this and have sustained success this time. Wish you the best,

Hevyn

Alex - It's good you wanted to post about what happened. You're facing it and taking action - well done.

Highercall

Dee74

I'm glad you made it back Alex - what do you think you might do differently this time?

D

D122y

Alex,

What were the signs for you?

Maybe I/someone am/is experiencing them and you can save us from a relapse.

Thanks.

TeeJayVerm

Sounds like a familiar story for many of us... don't give up!

Alexf91

definatly tinkerbeau always helps to have someone to chat to and help on this journey. Need to look into this November class

Alexf91

that sounds like a good idea Chloe still not to sure how this site works were do I find the November class