Big party... starting to freak out!!
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Join Date: Jul 2018
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Big party... starting to freak out!!
In a few weeks, my hubby and I are hosting a party to celebrate a big milestone. This party has been planned for over 6 months (prior to me becoming sober) and “save the date” went out over 3 months ago. We are expecting close to 100 people.
We have had parties like this before so I know what to expect. Thankfully, we have an intricate party planned with multiple activities that I am in charge of. With that, I know I will be busy with my hosting duties for about 6 hours.
After the activities, the “Normies” typically leave and that is where my concern lies. My hard partying friends stick around into the wee hours and the serious drinking starts.
I’ve already told my husband that I need an escape plan and have started to generate some ideas. I think it’s totally ok to run out for a coffee or a snack or really just to leave the house to catch my breath, even though I’m the host.
He doesn’t really understand and thinks I either need to muscle through it or divulge to everybody that I’m an alcoholic. I’m not on board with either of these ideas. I think muscling through is too tempting for me to drink and I don’t think have conversations about alcoholism with drunk people is beneficial.
I’m feeling more stressed every day and feel like I’m going to be one uptight, grumpy host by the day of the party.
We have had parties like this before so I know what to expect. Thankfully, we have an intricate party planned with multiple activities that I am in charge of. With that, I know I will be busy with my hosting duties for about 6 hours.
After the activities, the “Normies” typically leave and that is where my concern lies. My hard partying friends stick around into the wee hours and the serious drinking starts.
I’ve already told my husband that I need an escape plan and have started to generate some ideas. I think it’s totally ok to run out for a coffee or a snack or really just to leave the house to catch my breath, even though I’m the host.
He doesn’t really understand and thinks I either need to muscle through it or divulge to everybody that I’m an alcoholic. I’m not on board with either of these ideas. I think muscling through is too tempting for me to drink and I don’t think have conversations about alcoholism with drunk people is beneficial.
I’m feeling more stressed every day and feel like I’m going to be one uptight, grumpy host by the day of the party.
I think your idea to leave during the "hard drinking" portion of the party is a good one. Another possibility is to ask everyone to leave after the activities are done. They can take their hard drinking to someone else's house or a bar just as easily as they can do it at your house. Do you really want that kind of activity happening in your home now that you don't drink?
As far as your husband, it's very difficult ( if not impossible ) to explain addiction to those around us. We barely understand it ourselves. You are under no obligation to tell anyone about your drinking/not drinking - that's a personal decision you've made ( and a good one at that ) and you owe no one an explanation.
As far as your husband, it's very difficult ( if not impossible ) to explain addiction to those around us. We barely understand it ourselves. You are under no obligation to tell anyone about your drinking/not drinking - that's a personal decision you've made ( and a good one at that ) and you owe no one an explanation.
I would feel the same as you, I wouldn't enjoy time with the hardcore drunks after the normies go home.
I think an escape plan is a great idea or maybe a "migraine" could suddenly appear and you would have to excuse yourself to go to bed!
I think an escape plan is a great idea or maybe a "migraine" could suddenly appear and you would have to excuse yourself to go to bed!
Both of Scott's suggestion are great.
It's not unusual that your husband doesn't understand. It's hard for others to understand how difficult this is for us. This is a time when you need to do what you know is right.
It's not unusual that your husband doesn't understand. It's hard for others to understand how difficult this is for us. This is a time when you need to do what you know is right.
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Is there anyone close to you- another woman- who could be a kind of asst hostess? Someone like a wingman! Who knows what is going on and can take over whatever is going on with the party for time you need a break? I would have my mom, Godmother or close friend be hat kind of support.
That's a tough one. On the other hand it sounds like you may just be able to to make an excuse, not feeling well, and leave when the hardcore drinking starts. Unlikely anyone drinking hardcore would give too much of a thought to that.
I remember you posting previously about your husband's thinking re: sharing the fact that you are an alcoholic. That bothers me. Is it a threat? If it's not a threat why in the world would he think it's a good idea? Sure, might be great for you to say that you don't drinking anymore, doing it for health reasons and feel great etc - but what in the world can be gained by telling your social circle that info? Close friends and family, sure I guess - even that, whose business is it?
I remember you posting previously about your husband's thinking re: sharing the fact that you are an alcoholic. That bothers me. Is it a threat? If it's not a threat why in the world would he think it's a good idea? Sure, might be great for you to say that you don't drinking anymore, doing it for health reasons and feel great etc - but what in the world can be gained by telling your social circle that info? Close friends and family, sure I guess - even that, whose business is it?
here's a thought......unless all hard partying guests are overnighting at your home, should any of them leave your residence driving drunk and have an accident OR WORSE, you would be liable. perhaps it's time for new traditions, the one where we put safety first and not let people get rip snorting drunk at our home then hit the roads....................?
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here's a thought......unless all hard partying guests are overnighting at your home, should any of them leave your residence driving drunk and have an accident OR WORSE, you would be liable. perhaps it's time for new traditions, the one where we put safety first and not let people get rip snorting drunk at our home then hit the roads....................?
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Freaking out is a response an emotional experience wrapped around our thinking.
I don't think we can necessarily just stop our emotional responses , too ingrained , too automatic. Which is at least one of , if not the reason why our emotional responses aren't terribly good guides for action.
We can , however, change our 'thinking' eg looking at an issue from a different angle or perspective, change the framing , add new information and sometimes find some information that belongs in the frame that just didn't make the cut the first time.
You said the party was planned prior to you becoming sober, I doubt that ( my framing here) . Sober is the natural state of being, the party wasn't planned before say kindergarten, yeah ?
The party was planned before you stopped drinking, before you decided to be a nondrinker . Well ,okay, granted, but does/will that change your decision? , do you want it to ?
Freaking out happens, can't be avoided, unlike drinking ( definitely avoidable ) , but freaking out can be a little miss placed or directed at the wrong thing or fit into a better framing , yeah ?
Sure an event like that can bring with it being 'tempted' ( an emotional response,btw) but so what , being tempted or not being tempted isn't what makes us nondrinkers, our decisions are .
Don't freak out because you're freaking out , breath you got this
I don't think we can necessarily just stop our emotional responses , too ingrained , too automatic. Which is at least one of , if not the reason why our emotional responses aren't terribly good guides for action.
We can , however, change our 'thinking' eg looking at an issue from a different angle or perspective, change the framing , add new information and sometimes find some information that belongs in the frame that just didn't make the cut the first time.
You said the party was planned prior to you becoming sober, I doubt that ( my framing here) . Sober is the natural state of being, the party wasn't planned before say kindergarten, yeah ?
The party was planned before you stopped drinking, before you decided to be a nondrinker . Well ,okay, granted, but does/will that change your decision? , do you want it to ?
Freaking out happens, can't be avoided, unlike drinking ( definitely avoidable ) , but freaking out can be a little miss placed or directed at the wrong thing or fit into a better framing , yeah ?
Sure an event like that can bring with it being 'tempted' ( an emotional response,btw) but so what , being tempted or not being tempted isn't what makes us nondrinkers, our decisions are .
Don't freak out because you're freaking out , breath you got this
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Join Date: Jul 2018
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I remember you posting previously about your husband's thinking re: sharing the fact that you are an alcoholic. That bothers me. Is it a threat? If it's not a threat why in the world would he think it's a good idea? Sure, might be great for you to say that you don't drinking anymore, doing it for health reasons and feel great etc - but what in the world can be gained by telling your social circle that info? Close friends and family, sure I guess - even that, whose business is it?
We have a family member who has recently been diagnosed with a terminal illness and we were asked to just keep it between us. The family member only told a few close family members, not even the entire immediate family. My husband has since informed everyone-all while he’s been drinking-to include my small children.
Maddening as heck, completely misguided, but unable to be corrected.
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Join Date: Jul 2018
Posts: 1,312
You said the party was planned prior to you becoming sober, I doubt that ( my framing here) . Sober is the natural state of being, the party wasn't planned before say kindergarten, yeah ?
The party was planned before you stopped drinking, before you decided to be a nondrinker . Well ,okay, granted, but does/will that change your decision? , do you want it to ?
Freaking out happens, can't be avoided, unlike drinking ( definitely avoidable ) , but freaking out can be a little miss placed or directed at the wrong thing or fit into a better framing , yeah ?
Sure an event like that can bring with it being 'tempted' ( an emotional response,btw) but so what , being tempted or not being tempted isn't what makes us nondrinkers, our decisions are .
Don't freak out because you're freaking out , breath you got this
And I have no desire to change my mind about being a non drinker. I don’t ever want to go back to that!
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Join Date: Jul 2018
Posts: 1,312
I think your idea to leave during the "hard drinking" portion of the party is a good one. Another possibility is to ask everyone to leave after the activities are done. They can take their hard drinking to someone else's house or a bar just as easily as they can do it at your house. Do you really want that kind of activity happening in your home now that you don't drink?
As far as your husband, it's very difficult ( if not impossible ) to explain addiction to those around us. We barely understand it ourselves. You are under no obligation to tell anyone about your drinking/not drinking - that's a personal decision you've made ( and a good one at that ) and you owe no one an explanation.
As far as your husband, it's very difficult ( if not impossible ) to explain addiction to those around us. We barely understand it ourselves. You are under no obligation to tell anyone about your drinking/not drinking - that's a personal decision you've made ( and a good one at that ) and you owe no one an explanation.
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Join Date: Jul 2018
Posts: 1,312
I do get migraines so that could be a very handy excuse!!
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Thread Starter
Join Date: Jul 2018
Posts: 1,312
Is there anyone close to you- another woman- who could be a kind of asst hostess? Someone like a wingman! Who knows what is going on and can take over whatever is going on with the party for time you need a break? I would have my mom, Godmother or close friend be hat kind of support.
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Join Date: Jul 2018
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I know it’s hard for him to understand. I grew up with an alcoholic parent who quit drinking when I was 7 and joined AA. I remember going to some meetings with my parent, listening to the friend group talk about addiction, alcohol, etc and still didn’t “get it” until I started my own journey...30+ years later. I still don’t even entirely “get it” but I do understand that I cannot make anyone else understand or change their ways.
I think going forward and since your husband sounds problematic, you could just leave the parties to him.
Take a weekend at the beach instead.
Yeah I know that sounds like WW3, but why is what he wants more important than what you want?
As far as this upcoming party, I don't see why you can't excuse yourself up to your room at any time after the, "activities." Leave the drinkers to fend for themselves - your husband can be in charge of drinking activities. If he's not willing to accept that kind of solution then your problem is a lot bigger than you not drinking.
FWIW, I don't care if people know I used to drink too much and I've quit. They'll think what they want, regardless of the spin I might try to put on it.
Take a weekend at the beach instead.
Yeah I know that sounds like WW3, but why is what he wants more important than what you want?
As far as this upcoming party, I don't see why you can't excuse yourself up to your room at any time after the, "activities." Leave the drinkers to fend for themselves - your husband can be in charge of drinking activities. If he's not willing to accept that kind of solution then your problem is a lot bigger than you not drinking.
FWIW, I don't care if people know I used to drink too much and I've quit. They'll think what they want, regardless of the spin I might try to put on it.
I had to do my brother's 40th recently. A whole day session in the pub with family, friends, everyone drinking.
A really long meditation before hand help me a lot, and I also had a couple of self-care days leading up to it. Not letting stress creep in and doing tons of walking. I know that might be harder for you as it's your party but try and factor in some of that stuff into the run up, as it will help you manage this from a place of calm.
I also concentrated on how awful everyone looked once they's had a few drinks. They started to look distorted and we speaking utter rubbish. That helped me tap into some grateful thinking. A safety/exit strategy also sounds like a good plan. Try not to worry too much in the run up......you can do this!
A really long meditation before hand help me a lot, and I also had a couple of self-care days leading up to it. Not letting stress creep in and doing tons of walking. I know that might be harder for you as it's your party but try and factor in some of that stuff into the run up, as it will help you manage this from a place of calm.
I also concentrated on how awful everyone looked once they's had a few drinks. They started to look distorted and we speaking utter rubbish. That helped me tap into some grateful thinking. A safety/exit strategy also sounds like a good plan. Try not to worry too much in the run up......you can do this!
Yes, my husband is quite the over sharer. He always has been and I don’t think I’ll ever be able to change that about him. I always have considered it is due to his own social anxiety and his lack of social awareness/boundaries. I don’t think his intent is malicious, just strongly misguided. When he’s sober I can get him to understand my perspective but when he’s drunk it’s a whole different story.
We have a family member who has recently been diagnosed with a terminal illness and we were asked to just keep it between us. The family member only told a few close family members, not even the entire immediate family. My husband has since informed everyone-all while he’s been drinking-to include my small children.
Maddening as heck, completely misguided, but unable to be corrected.
We have a family member who has recently been diagnosed with a terminal illness and we were asked to just keep it between us. The family member only told a few close family members, not even the entire immediate family. My husband has since informed everyone-all while he’s been drinking-to include my small children.
Maddening as heck, completely misguided, but unable to be corrected.
That said I just want to re-emphasize to you that just because your man has that perspective on the world does not mean that you have to. I know you said that you aren't on board with telling everyone you are an alcoholic so you aren't looking for advice. I just want to tell you that I completely agree with the fruitlessness of that move.
It's also a reason I hate the term itself - alcoholic.
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