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Day 3

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Old 07-09-2018, 10:27 AM
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SWB
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Day 3

Well day three here, feeling strong and positive. Just took a long walk in the heat and worked up a good sweat followed by an ice cold shower. Keeping busy on my day off which in the beginning is the most dangerous for me.
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Old 07-09-2018, 10:42 AM
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Congrats on day 3 SWB. Keeping busy is definitely a good thing early on, I used to actually schedule my days out to make sure i had no "idle" time.
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Old 07-09-2018, 11:58 AM
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Yes, stay busy. Keep the mind occupied, boredom is the enemy. Right? Bet that shower felt good.
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Old 07-09-2018, 04:09 PM
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heres a chip for ya



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Old 07-09-2018, 04:19 PM
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Glad you are here and posting, each day will get a little bit easier.
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Old 07-09-2018, 04:38 PM
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Brilliant! I'm glad you got out and enjoyed the beautiful weather, keep up the good work
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Old 07-09-2018, 05:10 PM
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Thank you.
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Old 07-09-2018, 06:24 PM
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Keep on keeping on partner and those days will turn into a month! Glad you're here and focusing on your health.
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