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Tough day, but

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Old 07-02-2018, 03:51 PM
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Tough day, but

4 weeks is 4 weeks.

Work wasn’t great today, and nothing brings on the brain fog quite like a little stress. Has anyone experienced something similar? I feel as if the fog is like: stress was constantly medicated with alcohol, so.. I just sort of go blank.

I hate that feeling, but happy for the newest milestone 🙂
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Old 07-02-2018, 04:01 PM
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Originally Posted by BITL View Post
4 weeks is 4 weeks.

Work wasn’t great today, and nothing brings on the brain fog quite like a little stress. Has anyone experienced something similar? I feel as if the fog is like: stress was constantly medicated with alcohol, so.. I just sort of go blank.

I hate that feeling, but happy for the newest milestone 🙂
I'm 18mo'ish and had to deal with a complete morAn and his self inflicted chaos today for a couple of hours. I feel absolutely mentally drained and 'blank'!
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Old 07-02-2018, 04:13 PM
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I made the mistake of thinking - can't drink so I'll have to put up with stress. Not true

We can learn new skills to deal with stress

https://www.soberrecovery.com/forums...44-stress.html (Stress)

D
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