Day 5 and last two days felt
Day 5 and last two days felt
Emotional, don't know why, but I am sure it won't last too long, I have been watching Russel brand videos about addiction and they are very interesting, have a good day everyone
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Join Date: Nov 2016
Posts: 782
Yeah, I call early recovery the rollercoaster. One day you’re up, next you’re down, and in between you’ll get choked up easily and cry at the drop of a hat. It sucks.
Basically it’s because our brain chemistry is fried. It’ll take a while to balance out.
Basically it’s because our brain chemistry is fried. It’ll take a while to balance out.
I was very emotional in the early weeks of my recovery. I had a lot of guilt and shame to deal with and I didn't really know how to manage emotions. Each day you get through sober, Mummy, will make the next day a bit easier.
You could even change "day" to "hour" at times.
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