This forum has helped me get this clean.
Booze was beginning to wear me down. I was pre diabetic, high bp, etc etc.
these days my energy is way up. I still crave, but i know what waits for me if I ever relapse.
can't let that happen.
When I crave I think of the next day after effects:
high blood pressure, sleep issues, strength loss, immune system compromise (sick).
BpSSS. My mantra.
Studied "alcohol kindling" and "alcohol PAWS."
Last intoxication: 8 May 15.