Going to guit drinking alcohol today
The days are a little uncomfortable and a bit difficult in early sobriety.
I focused on the big picture:
1. Don't pick up a drink
2. Write three things on my Gratitude list every evening
3. Get some healthy food
4. Take a walk
5. Post on this site, go to a meeting or both
I focused on the big picture:
1. Don't pick up a drink
2. Write three things on my Gratitude list every evening
3. Get some healthy food
4. Take a walk
5. Post on this site, go to a meeting or both
keep in mind ...
its the 1st drink that gets us drunk not the 20th
we cant get drunk without that 1st drink
our choice is between miserable unhappy drunken drinking and all the consequences
or
not taking 1 drink
God bless
its the 1st drink that gets us drunk not the 20th
we cant get drunk without that 1st drink
our choice is between miserable unhappy drunken drinking and all the consequences
or
not taking 1 drink
God bless
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