Day 2 (technically 28.5 hours in)
Member
Join Date: Feb 2014
Location: Florida., USA
Posts: 3,252
This is great! Day 2. It's going to be a tough day, but you can get through it. Sometimes we have to go hour by hour and minute by minute, but try to stay as busy as you can. Hydrate and be good to yourself. Stay close to SR. It will help. 
Member
Join Date: May 2018
Posts: 40
If you are living minute by minute may I suggest you write a long to-do list no matter how small or big a task may be. Whenever you get a craving just pick a task from your list and do it. When you go to bed and feeling the crave have a delicious cold, icy mocktail and sip it slowly. Have something to look forward to tonight to get you through the next day or so.
Anyone at home to support you?
Anyone at home to support you?
Member
Join Date: Jun 2013
Location: Big City
Posts: 3,895
Do you have a plan for the day?
I don't miss it but I do remember always welcoming the sweats - at least it means your body is repairing itself and relieved that you aren't pouring in the poison once again.
Stay strong and check in with us.
I don't miss it but I do remember always welcoming the sweats - at least it means your body is repairing itself and relieved that you aren't pouring in the poison once again.
Stay strong and check in with us.
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