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Old 05-04-2018, 11:48 AM
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Relapse after 2 days

Threw booze down sink early hours Tuesday swore I was never going to drink again. Was ok day one, day 2 mild cravings yesterday severe cravings went out on a bender on my own like the lonely sad man I am. This is a terrible disease.
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Old 05-04-2018, 11:54 AM
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Sorry to hear that Highercall, glad you are back. Did you do anyting actively to address your addiction during those 2 days? Spending some more time here on SR can certainly help with that. There are also lots of options like meetings, groups, counseling locally.
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Old 05-04-2018, 11:55 AM
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Glad you made it back.
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Old 05-04-2018, 12:06 PM
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Glad you came right bac. It is insidious, no doubt about it. Keep trying, dont ever give up.
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Old 05-04-2018, 12:09 PM
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What made you drink? Was it the anxiety of withdrawal? I hope you'll formulate a recovery plan so this won't happen again.
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Old 05-04-2018, 12:10 PM
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Originally Posted by Highercall View Post
This is a terrible disease.
There's a cure for you. How are we going to find it?
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Old 05-04-2018, 12:20 PM
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Glad your back, hopefully something was learned and you can be successful in this attempt.
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Old 05-04-2018, 12:27 PM
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Moderation

I thought I would better off moderating my alcohol intake. Needles to say that failed. There is a work party 25th May and I was worried about going to that and not drinking. Also my brother is a severe alcoholic who is in a terrible state which has made me deppressed.
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Old 05-04-2018, 12:42 PM
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Welcome back, Highercall.

It is a terrible disease and one that we have to fight with all we have.

Do you have a Plan for Recovery?

I will post a link to a terrific SR thread on the subject in a minute.
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Old 05-04-2018, 12:43 PM
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As promised:

https://www.soberrecovery.com/forums...highlight=Psst (Psst...wanna know why I'm always recommending recovery plans?)
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Old 05-04-2018, 12:44 PM
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Hope that you make and keep SR as part of your Plan.

Stay close.

We care.
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Old 05-04-2018, 12:55 PM
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Thanks

Thanks for your help
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Old 05-04-2018, 02:22 PM
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It's gonna take time Highercall and sometimes there are setbacks. Don't be too hard on yourself. Alcohol is a tough and persistent foe. Doesn't give up without a fight. Just keep in mind that the only goal of alcohol is to ruin our lives. Your in the fight and that's what counts. Keep pushing through those cravings and eventually those days add up, but it takes time and a lot of hard work. Grab on to any support you can and be open to any suggestions you get here. We all got your back. Keep in touch. John
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Old 05-04-2018, 02:39 PM
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Thanks 🙏 John

'The only goal of alcohol is to ruin our lives' I will remember this always. Thanks 🙏 John
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Old 05-04-2018, 04:30 PM
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It is a terrible affliction but it's one that we needn't suffer from highercall
Check out Leighs plan link - it's a good one

D
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Old 05-04-2018, 06:47 PM
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Originally Posted by Highercall View Post
Threw booze down sink early hours Tuesday swore I was never going to drink again. Was ok day one, day 2 mild cravings yesterday severe cravings went out on a bender on my own like the lonely sad man I am. This is a terrible disease.
Addictions always serve an emotional purpose. Reasons for drinking are driven by emotional factors, usually feelings of helplessness (about whatever in their lives makes them feel overwhelmingly trapped). What was your reason?
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