Avrt
 

I have been doing some reading on the internet on this subject and was wondering if there is any information here on SR or if anyone can share their experiences good or bad.
I want to get some personal perspectives.
Thanks
C

Hi Cuckoo

not to preempt responses here but there's a lot of threads on AVRT you can read through in the Secular Connections Forum :)

https://www.soberrecovery.com/forums...r-connections/

D

I will credit a combination of AVRT and this forum with my five and a half years of sobriety! It gave me the tools to finally put my AV in its cage.

Hi cuckoo I'm really interested in this AVRT method.
I'm beginning to research myself now thanks for putting it up!
Feel I need a lot of help and guidance in this area too!!
G

I used this site and AVRT. I'll have 3 years this month.

You guys are smart to research AVRT. Understanding the concept along with this site has kept me sober for over a year!