Another holiday alone.
Another holiday alone.
I am sure I am not the only one here who has trouble with guilt and shame over our drunken behaviours. It's Easter long weekend and I have spent yet another holiday alone wondering how I let things get this way. I hate holidays for this reason now as I can't help but dwell on things. I am not feeling sorry for myself, just really can't believe how far I have fallen. So hard to deal with but I am sober.
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Join Date: Jan 2018
Posts: 675
I figured honestly holidays in the first year were probably just going to suck a bit. With family or without, holidays have either been a triggering time or a lonely/reflective time. Both have served their purpose though in helping me look at what I really want out of sobriety and how I'm going to not only maintain but thrive in it.
Feel the feelings but remember it's really just another day like any else.. it is what you make of it. I thought about volunteering on Thanksgiving and really should have done it. Always helps to put things in perspective..
Feel the feelings but remember it's really just another day like any else.. it is what you make of it. I thought about volunteering on Thanksgiving and really should have done it. Always helps to put things in perspective..
I am sure I am not the only one here who has trouble with guilt and shame over our drunken behaviours. It's Easter long weekend and I have spent yet another holiday alone wondering how I let things get this way. I hate holidays for this reason now as I can't help but dwell on things. I am not feeling sorry for myself, just really can't believe how far I have fallen. So hard to deal with but I am sober.
I’m slowly rebuilding but with new people mainly. Maybe someone will come along and be close but I wouldn’t want that until I can attract well people. I’d rather be alone and working on myself than propping up my ego with any old body! One important family tie has proved not totally dead with my willingness to face up to my actions but it’s impossible to force these things. Make an effort and then let go. It was hard at first for me to see I had any blame in my downfall. It was always their fault.
Anyway, you’re not alone. You’ve got us and we are people who know how the alcoholic brain works inside out. You’ll never have closer friends lol
Wast,
I relate. I have no close friends. The people that i speak w beyond work relations are friendly but distant.
Now that i am clean i realize that being alone was a reason to drink. It became part of my drinking cycle.
Now i work out to feel good about myself. On long lonely weekends, i work out extra long.
That is all i got.
Thanks.
I relate. I have no close friends. The people that i speak w beyond work relations are friendly but distant.
Now that i am clean i realize that being alone was a reason to drink. It became part of my drinking cycle.
Now i work out to feel good about myself. On long lonely weekends, i work out extra long.
That is all i got.
Thanks.
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