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Doing a Meeting a Day but Still Finding it Hard

Old 03-04-2018, 08:58 PM
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Doing a Meeting a Day but Still Finding it Hard

Every day either morning or night I do a meeting. The problem is that I still get intense cravings for a drink every now and then which I really find it hard not to act on. My neighbour has moved so I have a lot of time on my hands. I have that crazy feeling I had when I first gave up smoking. I try to distract myself but seem to have lost interest in everything. Any suggestions? Tomorrow is payday and I'm terrified I will go on a binge and lose my new sponsor. She said its all about ringing people when you get an urge.
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Old 03-04-2018, 09:04 PM
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Can you focus on why you are getting sober?

Also the urge surfing post I re-upped recently has done me very well.
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Old 03-04-2018, 09:13 PM
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If it was me I’d make the calls on payday. Arrange to meet up with some people from AA before and after the meeting. Maybe go to a meeting in the morning and in the evening. Do some step work with your sponsor or with someone else from the program. Just keep busy. Best of luck.
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Old 03-04-2018, 09:41 PM
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Good advice here sweetichick.
Cravings are not pleasant but we can mage not to give into them.

Payday is a danger time for you so I'd be mustering all the support you can from the real world, and sitting on SR a lot,

D
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Old 03-05-2018, 01:23 AM
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rarely have we seen a person fail who has thoroughly followed our path.

Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you have decided you want what we have and are willing to go to any length to get it-then you are ready to take certain steps.

At some of these we balked. We thought we could find an easier, softer way. But we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.

Remember that we deal with alcohol-cunning, baffling,powerful! Without help it is too much for us. But there is One who has all power-that One is God. May you find Him now!

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

Here are the steps we took, which are suggested as a program of recovery:


probably time to work the steps with a sponsor,eh?

getting sober is hard. its not an over night matter.
staying sober is easy. well worth the fight.
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Old 03-05-2018, 02:19 AM
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Sweet,

I don't go to meetings anymore. I come here, hit the gym, do home mx, shop, golf, tinker. If I ever relapsed, I would go to AA meetings.

No more drinking.

Booze is a brain damaging neuro toxin.

I am positive I have deep irreparable brain damage.

I might end up having a stroke.

I am an addict for life.

The craves got easier each day, but I still crave. That is how I know I am an addict.

Thanks.
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Old 03-05-2018, 03:25 AM
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Your sponsor's suggestion for reaching out to others when you have a craving is a great one. Any chance you can meet with your sponsor or another non-drinker for coffee & chat today? Maybe more than one meeting could help fill your time as well.

AA meetings didn't necessarily stop my early cravings either. But they helped me ride them out and get through them.
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Old 03-05-2018, 05:19 AM
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I wish you all the power you need to get through pay day. By all means call other alcoholics, but it is better to do that before any urges come. The action of trying to help another seems to keep the urges away.

In my experience I never could make a call when I wanted to drink. By then it was too late. The obsession was back and the last thing I would do, if I remembered at all which I usually didn't, was talk to someone who would try and stop me.

Recovery is not about endlessly fighting urges and desperate calls for help. In AA we have a spiritual program of action, one result of which is that the drink problem will be removed. I have seen plenty of people try and fail to stay sober on meetings alone, and the same people, when they sincerely began working the steps, suddenly found it easy to stay sober.
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Old 03-05-2018, 08:55 PM
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I have got a new sponsor and are working the steps. It's just the ongoing anxiety and lack of sleep that is hard. Last night I was at a meeting and nearly collapsed getting out of the car. I went home because I didn't want to end up in hospital and panic people.
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Old 03-05-2018, 09:03 PM
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Hope you feel better today
Are you going to a meeting today sweetichick?

D
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Old 03-05-2018, 09:37 PM
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No exhausted. Was up all night worrying about the collapsing thing. I went out and got some healthy food. Tomorrow night is my home group. My sponsor is ringing me soon. Been listening to the Joe and Charlie tapes. My psychiatrist said it may take a few months to get better. Thanks for asking,
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Old 03-05-2018, 10:20 PM
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Have to mention I was lucky to reconnect with my sponsor of 12 years ago. She knows my history and the devastation I brought on myself. I pray that everyone will find someone they connect with.
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Old 03-05-2018, 10:26 PM
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Take it easy tonight then.

D
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Old 03-05-2018, 11:03 PM
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I'm glad you were able to reconnect with her Sweetichick.
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Old 03-05-2018, 11:23 PM
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Thanks everyone
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Old 03-06-2018, 07:16 AM
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Originally Posted by sweetichick View Post
and the devastation I brought on myself.
admitting THAT is progress!
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