I have a problem and I am losing years
Hi Waxfruit
If rehab is, for whatever reason, really not viable for you - then you have to look at other options - seeing your doctor or a counsellor, outpatient rehab, meeting based groups like AA SMART or Lifering.
I didn't 'do' rehab and many of us here didn't.
What I did do was 100% commit to not drinking mot just mentally but in action too:
Those medical things I self medicated for I had to find other ways of dealing with.
I had to change my life style and my ideas of relaxation.
I had to find new healthier ways of dealing with emotions and situations I felt uncomfortable in.
Its a big job - which is why most people find support helpful - but you have a great well sporing of support here - why not come back and use ithat as a first step?
There's a new Class of March support thread just started - you could get in on the ground floor
https://www.soberrecovery.com/forums...-part-one.html (Class Of March 2018 Support Thread - Part One)
D
If rehab is, for whatever reason, really not viable for you - then you have to look at other options - seeing your doctor or a counsellor, outpatient rehab, meeting based groups like AA SMART or Lifering.
I didn't 'do' rehab and many of us here didn't.
What I did do was 100% commit to not drinking mot just mentally but in action too:
Those medical things I self medicated for I had to find other ways of dealing with.
I had to change my life style and my ideas of relaxation.
I had to find new healthier ways of dealing with emotions and situations I felt uncomfortable in.
Its a big job - which is why most people find support helpful - but you have a great well sporing of support here - why not come back and use ithat as a first step?
There's a new Class of March support thread just started - you could get in on the ground floor
https://www.soberrecovery.com/forums...-part-one.html (Class Of March 2018 Support Thread - Part One)
D
Member
Thread Starter
Join Date: Oct 2017
Posts: 247
The Salvation Army do have free rehab but it's a long commitment of 6 months and you have to qualify - I'm not sure what the qualifications are, but ti's best to contact your local SA office.
You're going to have to access some kind of medical advice to detox without concern I think - maybe there's a free clinic near you? they may have other ideas for places where you can get help.
There are a lot of free or low cost clinics around - if there's one in your local area you might get some medical advice there?
Low Cost Medical Care | NeedyMeds
2-1-1.org
D
You're going to have to access some kind of medical advice to detox without concern I think - maybe there's a free clinic near you? they may have other ideas for places where you can get help.
There are a lot of free or low cost clinics around - if there's one in your local area you might get some medical advice there?
Low Cost Medical Care | NeedyMeds
The clinics in this database are free, low cost, low cost with a sliding scale based on income, or offer some type of financial assistance.
2-1-1 provides free and confidential information and referral. Call 2-1-1 for help with food, housing, employment, health care, counseling and more. Learn more about your local 2-1-1 by looking it up here.
Our lot would favor some hospitalisation for someone in your condition. Usually, members of the local AA group will know where to go and how to go about getting admitted. It would be worth talking to them just from that standpoint.
Also, we have a pretty well proven method that has enabled many of us who were similar to you to make a lasting recovery, so there is that as well.
Detox is just detox. It won't keep you sober, but it will give you a launch pad for an effective program of recovery, if you are willing to make the effort. No free lunches I am afraid.
Also, we have a pretty well proven method that has enabled many of us who were similar to you to make a lasting recovery, so there is that as well.
Detox is just detox. It won't keep you sober, but it will give you a launch pad for an effective program of recovery, if you are willing to make the effort. No free lunches I am afraid.
Wax,
I remember the hell of detox.
I stayed full of high protien, sweets, quality carbs, gatorade, water.
I exercised very hard as well. That really helped.
After that, physically it was easier, mentally it was like slogging uphill through muddy snow for a while. Every step, my AV would whisper...it is ok to give up.
The brain damage is real.
Thanks.
I remember the hell of detox.
I stayed full of high protien, sweets, quality carbs, gatorade, water.
I exercised very hard as well. That really helped.
After that, physically it was easier, mentally it was like slogging uphill through muddy snow for a while. Every step, my AV would whisper...it is ok to give up.
The brain damage is real.
Thanks.
I had pretty much the same situation as you waxfruit, especially the not sleeping and sweating, but on the other hand there are some positives from going to work. It gave me a break from being with my own thoughts all the time, it was when I was on my own that my AV would get its claws in and tell me that I "needed" a drink. Also it often happens that problem drinkers decide to quit after losing their job meaning they have to deal with that on too of everything else.
I realise I have not been able to give you any practicle advice but sometimes we forget the positives. Quitting booze is the best thing we can ever do for ourselves so try to keep it in mind that it will not be this bad for long.
I realise I have not been able to give you any practicle advice but sometimes we forget the positives. Quitting booze is the best thing we can ever do for ourselves so try to keep it in mind that it will not be this bad for long.
Member
Thread Starter
Join Date: Oct 2017
Posts: 247
Our lot would favor some hospitalisation for someone in your condition. Usually, members of the local AA group will know where to go and how to go about getting admitted. It would be worth talking to them just from that standpoint.
Also, we have a pretty well proven method that has enabled many of us who were similar to you to make a lasting recovery, so there is that as well.
Detox is just detox. It won't keep you sober, but it will give you a launch pad for an effective program of recovery, if you are willing to make the effort. No free lunches I am afraid.
Also, we have a pretty well proven method that has enabled many of us who were similar to you to make a lasting recovery, so there is that as well.
Detox is just detox. It won't keep you sober, but it will give you a launch pad for an effective program of recovery, if you are willing to make the effort. No free lunches I am afraid.
Wax, I'm glad you're back but it sounds like you've run off the road, here.
You were doing well, do that again. Keep coming here, every day. I can testify that the March classes are pretty special here on this site. Start being accountable and helping others instead of dwelling on your problems.
You can afford one doctor visit. This is life and death. If you're in the States you could qualify for State insurance, but that's a pretty involved process and I think you need immediate help, like Gottalife suggested. Get to the county hospital and ask for help. Go to a clinic and get a week's worth of inexpensive meds to get you past the hard part. If you have to call in sick for two days, so be it. You just got that job, and apartment.
Don't blow up your life. You can do this.
You were doing well, do that again. Keep coming here, every day. I can testify that the March classes are pretty special here on this site. Start being accountable and helping others instead of dwelling on your problems.
You can afford one doctor visit. This is life and death. If you're in the States you could qualify for State insurance, but that's a pretty involved process and I think you need immediate help, like Gottalife suggested. Get to the county hospital and ask for help. Go to a clinic and get a week's worth of inexpensive meds to get you past the hard part. If you have to call in sick for two days, so be it. You just got that job, and apartment.
Don't blow up your life. You can do this.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)