Made it to day Five:)
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Thread Starter
Join Date: Feb 2018
Posts: 19
Made it to day Five:)
So I made it to day five which I haven't done in God only knows how long. Didn't sleep much again last night. I woke up feeling very groggy and tired like my body is still going through withdrawals. I just know I don't want to go through this process again. I hope everyone else is doing well and keeping the fight going!!
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Join Date: Jun 2013
Location: Atlanta
Posts: 2,872
congratulations on day five. That was always a tough one for me, and I had many of them.
Yes, and just remember you never have to go through the withdrawal and bad feelings again.
Best to you, and keep it up.
Yes, and just remember you never have to go through the withdrawal and bad feelings again.
Best to you, and keep it up.
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Join Date: Jul 2015
Location: Phoenix
Posts: 1,189
Hi Mavy,
What helps me when I wake up groggy is that I repeat several times "I can do anything Sober"....I can handle being tired, I am sober.
It acts sort-of like a mantra, it gets the mind on board that I CAN DO ANYTHING SOBER!!
And before you know it, your believing it and living it.
Have a great sober day, 5 days is awesome!!!!!
What helps me when I wake up groggy is that I repeat several times "I can do anything Sober"....I can handle being tired, I am sober.
It acts sort-of like a mantra, it gets the mind on board that I CAN DO ANYTHING SOBER!!
And before you know it, your believing it and living it.
Have a great sober day, 5 days is awesome!!!!!
Last edited by wildflower70; 02-09-2018 at 05:19 AM. Reason: spelling error
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Join Date: Sep 2017
Location: Geordie Land
Posts: 380
Good going 
..I'm only on day 9. Starting to feel well enough for cravings to hit again, but I made a video (on my tablet) when I was on day 2 (I think) and shows me just what I could be pitched back to, if I give into cravings. I'm not saying it WILL happen to you, but prepare yourself and protect yourself for when you are going to feel a LOT better (and you will) . Well done again!
..I'm only on day 9. Starting to feel well enough for cravings to hit again, but I made a video (on my tablet) when I was on day 2 (I think) and shows me just what I could be pitched back to, if I give into cravings. I'm not saying it WILL happen to you, but prepare yourself and protect yourself for when you are going to feel a LOT better (and you will) . Well done again!
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Thread Starter
Join Date: Feb 2018
Posts: 19
Originally Posted by mandypandy 
Good going ..I'm only on day 9. Starting to feel well enough for cravings to hit again, but I made a video (on my tablet) when I was on day 2 (I think) and shows me just what I could be pitched back to, if I give into cravings. I'm not saying it WILL happen to you, but prepare yourself and protect yourself for when you are going to feel a LOT better (and you will) . Well done again!
..I'm only on day 9. Starting to feel well enough for cravings to hit again, but I made a video (on my tablet) when I was on day 2 (I think) and shows me just what I could be pitched back to, if I give into cravings. I'm not saying it WILL happen to you, but prepare yourself and protect yourself for when you are going to feel a LOT better (and you will) . Well done again!
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