Honey
Member
Thread Starter
Join Date: Jan 2018
Location: Wales
Posts: 140
Honey
Hi all
I had promised myself after stopping the drinking and smoking two things
1. To eat healthy
My fridge is jammed with every fruit, pineapples, lemons, limes, grapefruit, easy peel oranges and many more and also every vegetable. Gone is the processed food and the world of fresh and untainted is here.
Cookery is a wonderful creative activity with the added benefit of eating your production.
2. To walk 10k a day to shift the bulk.
Today I started and managed 7k. Walking in a huge local park that has a river running thru it. Awesome activity, clears your mind and stretches those achy limbs.
I knew why I was walking as there is a shop on the park that sells its own homegrown honey...I now have a pot and will only buy one at a time as then I have to return sooner..
So all is well and good at Rockfish towers
Still get the urge but smite that down as quickly as possible
Sleeping, eating, exercising well. The plan is coming together.
I wish you all the best in your endeavors
Dave
I had promised myself after stopping the drinking and smoking two things
1. To eat healthy
My fridge is jammed with every fruit, pineapples, lemons, limes, grapefruit, easy peel oranges and many more and also every vegetable. Gone is the processed food and the world of fresh and untainted is here.
Cookery is a wonderful creative activity with the added benefit of eating your production.
2. To walk 10k a day to shift the bulk.
Today I started and managed 7k. Walking in a huge local park that has a river running thru it. Awesome activity, clears your mind and stretches those achy limbs.
I knew why I was walking as there is a shop on the park that sells its own homegrown honey...I now have a pot and will only buy one at a time as then I have to return sooner..
So all is well and good at Rockfish towers
Still get the urge but smite that down as quickly as possible
Sleeping, eating, exercising well. The plan is coming together.
I wish you all the best in your endeavors
Dave
under new management
Join Date: Jun 2015
Location: Calgary, Alberta
Posts: 2,339
Fantastic, Rockfish 
For me, walking is very therapeutic, it clears my head and lifts my spirit, every single time
Currently, we are in the midst of a very cold spell, with a ton of snow, so your description of walking in a park, by the river, sounds like a slice of Heaven ♥
For me, walking is very therapeutic, it clears my head and lifts my spirit, every single time
Currently, we are in the midst of a very cold spell, with a ton of snow, so your description of walking in a park, by the river, sounds like a slice of Heaven ♥
Member
Thread Starter
Join Date: Jan 2018
Location: Wales
Posts: 140
Originally Posted by BreezyFe 
Yeah!
Glad you have a great place to walk! We have a walking trail but our section is boring....so I walk on the treadmill at the gym where I watch the TV screen ~lol.
Glad you have a great place to walk! We have a walking trail but our section is boring....so I walk on the treadmill at the gym where I watch the TV screen ~lol.
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