Mac4711

Congrats on 2 weeks, well done! To add to your plan, do you have treats on hand in case you get cravings? Ice cream, cookies, chocolate? Also, what about exercise?

silverskies

Looks like a solid plan! Congrats and keep at it!

Dee74

Looks like the makings of a good plan ProfessorD

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time2shineagain

Great plan! I may have to 'borrow' some of your ideas as I'm also entering week 3 😀

ProfessorD

Great reminders! I run every day, but I think I might also try to add some additional weight training and floor work this week to give me a goal to focus on.

Snacks...are harder and tap into some of my other food issues I'm in recovery for. But I drink a lot of tea with honey

Dustitoffman

Well done ProfD
2 weeks is great
3 weeks will be better
And 4 will be awesome.

You can do it!😂

ReadyAtLast

Many congratulations on 2 weeks professor ☺

ProfessorD

Oh, I LOVE that! This will be my little mantra. Thank you

ProfessorD

I made it to 3 weeks today! It was easier than I thought it would be, but I think that's only because I put this plan in place. I did a good job following this plan, except for posting more regularly on SR. I ended up getting unexpectedly busy this week. I'll try to post more regularly. Can't believe I'm going to hit a month in just one week. I remain incredibly grateful for all of you. When I last drank, I easily could have died. Now I'm living my life, and I appreciate every moment of it.

Mavie

Well done! Two weeks is a huge accomplishment.

milly4me

Congrats on week 3!! Keeping it going!!

Culture

Congrats on 3 weeks Professor

Mac4711

Congrats, professor! Months 2 and 3 can be very uneven, so stay on your toes. But you’ve got a great plan in place, this will go a long way!

Hevyn

You came here filled with determination and hope - we're so proud of you.

Dee74

Congratulations ProfessorD

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least

Congrats on 3 weeks sober! Keep going, it gets better.