Notices

Well,

Thread Tools
 
Old 01-10-2018, 07:12 AM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Dec 2017
Posts: 222
Well,

That demonic “voice” snuck up on me this morning.
I must say-
I almost went to get booze. Nowadays,everything is much better and so is my mental state. So I guess this would be the time to really chill out ... with my poison of choice.
Then something reminded me that when I’d sober up, the weird anxiety/sadness would return. The fear that has no basis. The whole situation that I’ve tried so hard to reverse.
Sneaky stuff, these feelings of wanting to drink.
But at the same time- and this is new- I didn’t want to.
Impossible to explain and I don’t know precisely what happened but I’m fighting through this.
It’s going to be interesting to see if this wanting to drink feeling goes away.
Actually, I think it’s already fading...
Rodney18 is offline  
Old 01-10-2018, 07:17 AM
  # 2 (permalink)  
Administrator
 
Anna's Avatar
 
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,504
You're doing great for recognizing the voice, and for ignoring it!
Anna is online now  
Old 01-10-2018, 07:31 AM
  # 3 (permalink)  
Mr
 
theVman31's Avatar
 
Join Date: Mar 2016
Location: FRANCE
Posts: 5,230
well done Rodney.
I think it always fades and like you did you recognised it for what it it is.

I know for my part I have to very careful at the times I would least expect it. The surprise element.
theVman31 is offline  
Old 01-10-2018, 08:50 AM
  # 4 (permalink)  
Member
 
comtnman740's Avatar
 
Join Date: Mar 2012
Location: Boulder, CO
Posts: 419
Great job Rodney for ignoring the AV! It definately takes some practice early on and "playing the tape forward" as we say. Do you have a plan to stay sober for the rest of today?
comtnman740 is offline  
Old 01-10-2018, 09:05 AM
  # 5 (permalink)  
Member
Thread Starter
 
Join Date: Dec 2017
Posts: 222
Thanks and yes I do
I’m doing research that I put off and it’s fun
I’ll probably post on the next weird thing that happened today
Two unheard of things in one morning!!
Rodney18 is offline  
Old 01-10-2018, 09:28 AM
  # 6 (permalink)  
Member
 
Join Date: Nov 2017
Posts: 280
Originally Posted by Rodney18 View Post
That demonic “voice” snuck up on me this morning.
I must say-
I almost went to get booze. Nowadays,everything is much better and so is my mental state. So I guess this would be the time to really chill out ... with my poison of choice.
Then something reminded me that when I’d sober up, the weird anxiety/sadness would return. The fear that has no basis. The whole situation that I’ve tried so hard to reverse.
Sneaky stuff, these feelings of wanting to drink.
But at the same time- and this is new- I didn’t want to.
Impossible to explain and I don’t know precisely what happened but I’m fighting through this.
It’s going to be interesting to see if this wanting to drink feeling goes away.
Actually, I think it’s already fading...
Well done! So happy you got through this.
RUL23 is offline  
Old 01-10-2018, 10:06 AM
  # 7 (permalink)  
Member
 
Arpeggioh's Avatar
 
Join Date: Apr 2006
Location: 45th Parallel, Michigan
Posts: 816
The inner dialogue between Me and the Inner Evil voice is usually very brief. It says "I could get drunk!" And I always respond with "No, you can't!" And I literally mean, no I physically cannot go purchase booze and drink it. It would lead to my death, and since I'm not suicidal, therefore no, I cannot get drunk. There's just nothing there to argue about...
Arpeggioh is offline  
Old 01-10-2018, 10:44 AM
  # 8 (permalink)  
Member
 
tekink's Avatar
 
Join Date: Sep 2016
Location: Lakeside, Arizona
Posts: 1,138
The more you get used to riding those cravings out the faster they go away. It's good to shut the AV down in it's tracks the more you do the less power it has. I learned to accept my cravings and accept that they would pass if I held out and I found it easier than trying to get my mind off of it when they would happen.
tekink is offline  
Old 01-10-2018, 06:46 PM
  # 9 (permalink)  
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,439
I'm glad you recognised the voice for what it was Rodney

D
Dee74 is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 10:39 PM.