Day 2
 

Back at day 2, but its ok I just have to stick with it and before I know it ill be back at day 12 and keep pushing.

Toni, i'm on day 13. So wonderful that you're on day two during the holidays. So strong of you. Personally, I've been reading so much on AVRT. It's really helped me (there are threads about it on Secular Recovery) It's given me a lot of hope and confidence. The book "The Naked a Mind", which is a bit repetitive, helped too. I hope some of this can help you too.

I'm not sure if the link worked, but you can google rational recovery, the crash course on AVRT. Then, if you can put aside 45 minutes and read through it, I hope it gives you a bit of the peace it gave me.

You can do this . . . onwards to Day 3!! :scoregood

Great job getting right back to it!! Day 3 tried to kick my butt a few days ago... so stay vigilant. SR, the big book, an AA meeting and some snacks saved my @ss on day 3. Keep them all handy!! We are rooting for you! 😁