Weight loss
Member
Thread Starter
Join Date: Dec 2017
Posts: 222
Weight loss
Well I’ve lost 15 lbs in 2 weeks due to non-appetite during my quitting
And I could stand to lose it
But it may be returning
I just devoured a huge amount of food
I need to be careful of doing this
And I could stand to lose it
But it may be returning
I just devoured a huge amount of food
I need to be careful of doing this
Member
Join Date: Oct 2014
Posts: 6,831
First off, congratulations on your two weeks!
My systems were all off a bit in the early weeks. Other than proactively staying hydrated with lots of good stuff I didn't worry too much about my diet. Give yourself a little grace time and then really go after a health diet. You'll get there a step at a time.
My systems were all off a bit in the early weeks. Other than proactively staying hydrated with lots of good stuff I didn't worry too much about my diet. Give yourself a little grace time and then really go after a health diet. You'll get there a step at a time.
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