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Found a trigger

Old 12-14-2017, 04:59 PM
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Found a trigger

I am currently baking brownies. I'd rather eat brownies right now.
What brought me to making brownies???
I just seen my boyfriend for the first time since last night because he was drinking and doing coke. I see him now and I'm triggered.

6 mins and the brownies are done

I made them with protein powder, banana, eggs, a little swerve sugar.
I hope they are good.

God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.
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Old 12-14-2017, 05:04 PM
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I craved for a bit on the way home from work. Thay is my time for sure.

I suffer through it because i know the horrid consequences.

Inlook for a eeason to get frustrated and then i drink. Now l look for a reason to get frustrated and then use techniques to get over it.

Thanks.
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Old 12-15-2017, 08:30 AM
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That is great D1, glad you didnt cave!!!! Way to be

The brownies were amazing!!! I forgot to add some other ingredients, coconut flour haha, half the pan was only 280 calories, I ate half with no guilt!
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Old 12-15-2017, 04:49 PM
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I'm glad you got throughout without drinking DC

D
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Old 12-15-2017, 06:32 PM
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Well done, DreamCatcher. Way to build those sober muscles!
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