Day 2
Member
Thread Starter
Join Date: Feb 2015
Location: Perth WA
Posts: 4
Day 2
Hi everyone,
This is my first time getting sober after 10 years. I have chosen to do it at home because I would rather my family support. I have been given a Valium regime to help with the symptoms. So far it is mostly crazy dreams, nausea, no appetite what so ever and sooo much sedation from the Valium. I am tempted to sleep through the next few days but also know I need to eat. I really can't stomach anything but water. Any suggestions? Does this sound normal? Hoping it will remain this easy over the next few days!!!!!!
This is my first time getting sober after 10 years. I have chosen to do it at home because I would rather my family support. I have been given a Valium regime to help with the symptoms. So far it is mostly crazy dreams, nausea, no appetite what so ever and sooo much sedation from the Valium. I am tempted to sleep through the next few days but also know I need to eat. I really can't stomach anything but water. Any suggestions? Does this sound normal? Hoping it will remain this easy over the next few days!!!!!!
Member
Join Date: Oct 2016
Location: CA
Posts: 1,060
Welcome back Kirst,
None of that sounds normal but then again we are alki's. We don't do normal. My detox was at home without Benzos. Any medical concern I would suggest get to an ER or clinic and try to eat something. I am assuming you are having night sweats or cold sweats, therefore do your best to get fluids in you also.
Good luck
None of that sounds normal but then again we are alki's. We don't do normal. My detox was at home without Benzos. Any medical concern I would suggest get to an ER or clinic and try to eat something. I am assuming you are having night sweats or cold sweats, therefore do your best to get fluids in you also.
Good luck
Member
Thread Starter
Join Date: Feb 2015
Location: Perth WA
Posts: 4
Originally Posted by Inchworm 
Welcome, kirst, to SR. I just saw that you posted early in the evening and hope you are still doing well. Others may have some advice and wisdom about the appetite in withdrawal. Keep your doc posted.
The opposite of addiction is connection.
Join Date: Nov 2017
Location: Oregon, USA
Posts: 373
Originally Posted by kirst08
I am in Australia so was morning for me. I haven't found a forum like this one here. It is now 4.30 pm and I actually feel great. Not sure if I am setting myself up for tomorrow but so far not too bad. I have eaten and left the house. I drink an bottle of vodka a day so was expecting much worse at this stage!
Being hungry and having low blood sugar was a huge trigger in the first two weeks. Suggest you snack frequently and drink lots of water!
Member
Join Date: Nov 2016
Posts: 782
Kirst-
What you are dealing with does not sound uncommon. I went through medical detox at a treatment facility the first time I detoxed. Taking benzos and anticonvulsants was the regimen. I slept most of the time.
After several relapses, I am on Day 3 of sobriety. I had some withdrawal symptoms, but they were pretty mild. Of course that could change at any moment. Same for you. Be vigilant on your symptoms. If they worsen get to the doc. And take a cab.
What you are dealing with does not sound uncommon. I went through medical detox at a treatment facility the first time I detoxed. Taking benzos and anticonvulsants was the regimen. I slept most of the time.
After several relapses, I am on Day 3 of sobriety. I had some withdrawal symptoms, but they were pretty mild. Of course that could change at any moment. Same for you. Be vigilant on your symptoms. If they worsen get to the doc. And take a cab.
Member
Join Date: Mar 2012
Location: Boulder, CO
Posts: 419
Hi kirst,
I feel your pain along with alot of other people on here. I found that exercise really helped me early on. It helped to relieve any anxiety i had and consequently allowed me to cut down or out any anxiety meds. Good luck!
Garrison
I feel your pain along with alot of other people on here. I found that exercise really helped me early on. It helped to relieve any anxiety i had and consequently allowed me to cut down or out any anxiety meds. Good luck!
Garrison
Member
Thread Starter
Join Date: Feb 2015
Location: Perth WA
Posts: 4
Originally Posted by PinnacleOR
Drank, not drink. Past tense if you’re truly convicted to staying stopped����
Being hungry and having low blood sugar was a huge trigger in the first two weeks. Suggest you snack frequently and drink lots of water!
Being hungry and having low blood sugar was a huge trigger in the first two weeks. Suggest you snack frequently and drink lots of water!
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