Not a drink but I had a cigarette...
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Thread Starter
Join Date: Mar 2015
Location: New Hampshire
Posts: 58
Not a drink but I had a cigarette...
Hey guys an gals. I'm almost three months sober and I feel good about it. But just got stressed out while cleaning the house and had on of my GFs back up cigarettes she had in the kitchen drawer. Hadn't smoked for over 8 years. First thing I'm doing is posting it on here cause I think it can be a slippery slope. I lost my license due to the drinking so have no interest in that right now but I feel guilty about smoking. Bad me, bad!
yea for me smoking again would be a big bad first step toward drinking/ drugging again
it all goes together
needing to change the way i feel is clear indication of the real problem which is me
the real problem is my selfish/ self-centered nature ...
self-centered fear
fear of losing something i have or fear of not getting something i demand
it all goes together
needing to change the way i feel is clear indication of the real problem which is me
the real problem is my selfish/ self-centered nature ...
self-centered fear
fear of losing something i have or fear of not getting something i demand
Hi Ramius - you made an error in judgement but you're aware of it. Try not to build it up too much.
Maybe a good opportunity to think about healthy ways to deal with stress tho?
https://www.soberrecovery.com/forums...44-stress.html (Stress)
D
Maybe a good opportunity to think about healthy ways to deal with stress tho?
https://www.soberrecovery.com/forums...44-stress.html (Stress)
D
Member
Join Date: Aug 2015
Posts: 1,518
I took up vaping 7 years ago and now I think this is even causing me breathing problems . I never mentioned this here About 3 weeks ago I was in a foul mood and smoked half a cigarette and boy was it horrible , I felt dizzy and nauseous .
Like Dee says don't beat yourself up too much over this , I didn't and certainty didn,t make myself a day one x smoker .
Like Dee says don't beat yourself up too much over this , I didn't and certainty didn,t make myself a day one x smoker .
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