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Old 11-18-2017, 07:55 AM
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Day 3

I on day 3 of no alcohol or smokes.. i dont have a urge to drink alcohol but have a craving to smoke a cigarette. I really want yo quit both but is that really wise?
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Old 11-18-2017, 12:08 PM
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Good job on day 3 tonisherrell 👍
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Old 11-18-2017, 04:38 PM
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Hi Toni
some people quit both at once, others don't.

I quit both at once because I smoked mostly when I drank.

D
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