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Day 3

Old 11-15-2017, 07:11 PM
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Day 3

Forgot I had a glass of jack and ice tea on Sunday, so that makes today day 3. Iím still so disgusted in my behavior that the thought of a beer makes me want I throw up. I have a sixer in my fridge and surprisingly I havenít once thought about drinking one. Once the shame leaves Iím sure he temptations will come back, but for now I have no desire to drink. It turns me into something and someone I donít want to be anymore. Just wish this guilt and shame would disappear. Oh well, day four waits.
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2muchpain (11-16-2017), Ghostlight1 (11-15-2017), january161992 (11-16-2017), MythOfSisyphus (11-15-2017), PinnacleOR (11-16-2017), Verdantia (11-16-2017)
Old 11-15-2017, 07:51 PM
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Hello, and congratulations on three days.
Once the guilt, shame and anxiety left me I was right back to it too. Usually day four.
I drank like that, and much worse, for thirty years.
Personally, I would get rid of the beer in the fridge. For me, as I said, the desire to drink came back no matter my behavior while drunk, and I was a bad drunk.
You've found a great place for support. You CAN quit drinking no matter how low we have sunk. And I sank pretty low.

Best to you, and remember, you never have to drink again.
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Old 11-16-2017, 07:40 AM
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Originally Posted by bingeforfun View Post
I have a sixer in my fridge and surprisingly I haven’t once thought about drinking one.
my sponsor wouldve never allowed booze in my fridge

GET RID OF IT !!!

how was day 4 for you ?

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Old 11-16-2017, 07:56 AM
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I guarantee that everyone here has felt the guilt and shame. Stay sober and do the right thing every day and the guilt and shame will leave you. Go to AA meetings where you can talk freely about your feelings of guilt and shame, EVERYONE there will understand and relate and it will feel like a huge weight off of you.
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Old 11-16-2017, 07:58 PM
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Hi and welcome
my advice is get rid of the sixer. You're a non drinker now, yeah?

D
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