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I'm struggling right now..

Old 12-15-2017, 08:35 PM
  # 41 (permalink)  
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Originally Posted by Amnesiac View Post
I just don't know how I would do it.. I don't have the balls to do it, to be honest. I'm tired all the time, doing simple things, and it's destroying me. And there are some things I can't even put into words. But the biggest thing is physically I can't seem to do simple, menial things for some reason.
crisis lines are not only for people who have a definite plan.

If you are depressed and are having suicidal ideations, a crisis line (or doctor or counsellor) may be able to help?

D
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Old 12-16-2017, 04:46 AM
  # 42 (permalink)  
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I have sometimes felt paralyzed as well --depressed, terribly fearful, anxious and not wanting to do anything at all. The feeling really is awful.
One thing that has helped me (other than seeing MD for meds or help) is to exercise--just a walk in fresh air in nature helps me. It takes an effort at first, but then it gets easier.
Also, I had occasions when there were medical issues that lead to this. In particular, I have/had a thyroid disorder that caused me to be very depressed and lose all energy. The treatment is just to take thyroid hormoone and it changed my life and moods. Blood check up found it easily!
Good luck and Congrats on all the months of freedom from the poison!
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