Hi Pug! Yes, you can do this - and we are here to help. Reading & posting here helped me find the courage to stay off the poison. We don't need it, it's destroying us. Great to have you join the family.
You are so much more than the worst thing you've ever done. Fr. Greg Boyle
A little voice deep inside me said, "Hello, I am here." It was a small voice, & sounded as if it were buried underneath the cushions of my couch. It was my soul...I had forgotten it.